352 Trusting the Gap — The Sacred Pause Before What’s Next
There are moments when life as you knew it has shifted, but what comes next has not yet fully revealed itself. This episode is an invitation...
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Emotional Empowerment Podcast
Michelle Bersell, psychotherapist and founder of the International Institute for Emotional Empowerment, is revealing how she supports emotionally sensitive and struggling people (ESP’S) to t...
Episodes
20 of 134 episodes
351 - When Manifesting Stalls: A Sign You're Being Called Deeper
If your once-reliable manifesting practice has suddenly gone quiet, or worse, started stirring up frustration instead of flow, this doesn’t...
350- Breaking the Human Cage: Freeing the Heart From Fear-Based Perceptions
Our perception shapes our reality, and our hearts shape our perception. Our human journey is a gift meant to help us recognize the ways we'v...
349 Love in the Dark: What the Heroine's Journey Asks of You
Darkness, the downward spiral, the sense you are drowning fighting to catch your breath before another huge wave of emotion or challenge hit...
348 The Hero's Journey Myth: Why It Was Never About Gender, But About Power
Does the hero's journey only belong to men, and the heroine's journey to women? This week, I explore this through the lens of alchemy. Becau...
347 Why Your Blocks Are Actually Gateways & The 3 Mistakes That Keep You From Walking Through
Welcome to the first of these Alchemical Illumination Portals — brief, potent transmissions designed to illuminate the places where somethin...
346 Your Soul's Reset Button: The Wisdom Hidden in Your Rejected Self
There's a lightning-fast way to growth, but wow, does our ego hate this path. It's the opportunity to understand more of who we really are i...
345: The Freedom in Thy Will Be Done
As America approaches 250 years of independence, I find myself holding both how recent studies show trust in institutions is at historic low...
344: Fifth Way Love: The Spiritual Alchemy of Pleasure, Passion, and the Beloved
There is a level of partnership that goes beyond what we typically think of as soulmates. This is what author Cynthia Bourgeault discusses a...
343 Sacred Pleasure: Reclaiming Wisdom, Responsibility, and Your Most Expansive Life
The Divine wants to please you. Which is why you have been built for pleasure. Not just from a sensory level, but also with an aspect within...
342 The Resentful Critic: How to Alchemize the Dynamic That's Draining You (Part 2)
It seems strange, but there are people who are threatened by your existence. Of course, it isn't actually you who is the threat — it's what...
341 The Constant Critic: How to Alchemize the Dynamic That's Draining You (Part 1)
Critical people can feel like some of the most draining relationships to navigate. They have a knack for picking at the smallest things, and...
340 Not All Insights Are Ah-Ha Moments: When Your Go-To Tools Stop Working
Do you ever experience the gap between knowing better and feeling better? Your mind knows exactly what is going on and what needs to happen...
339: The Sacredness in All You Feel at Different Stages of Your Emotional Evolution
Have you ever wondered why inner work seems never-ending, or why certain feelings keep cycling back no matter what you do? It's likely becau...
338: Reclaim Your Inner Authority For The Miracle It Is
There is a miracle that has resided within you from the beginning, which was designed to support you in reclaiming your truth. Simultaneousl...
337: Unbroken - Reclaiming the Truth of Who You Are Through the Gospel of Mary
There’s a story that has been woven into our society that comes with a deep and horrific cost. This is the story of a woman’s nature and reg...
336: The Ego's Subtlest Trick Is the Most Dangerous Kind of Good
What kind of spiritual person wouldn't want to consider themselves good? The concept of "good" is an interesting one, because in our minds,...
335: The Hidden Story — How Power Rewrote What We Were Meant to Know
In this powerful follow-up to Part 1, we go deeper into one of history's most overlooked stories — how power has quietly shaped the spiritua...
334: Spiritual Doesn't Mean Safe — A Wake-Up Call
For a long time, I hid behind something that felt virtuous — the belief that being spiritual meant I didn't have to engage with the chaos of...
333 Ending the Power-Over Paradigm:Confront the Illusion of Winning & Reclaim Your Ground
Power-over dynamics are showing up everywhere right now — in our world, in our personal relationships, and in our workplaces. This is no acc...