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Ep 207 Sleep Strategies for Shift Work artwork
Religion & Spirituality

Ep 207 Sleep Strategies for Shift Work

Emergency Medicine Cases by Dr. Anton Helman

Sep 16, 20251:21:04Religion & Spirituality

Discover evidence-based sleep strategies for shift workers. Optimize performance, recovery, and health with tips from sleep expert Dr. Michael Mak... If you find this beneficial please consider a donation to support EM C...

About This Episode

Ep 207 Sleep Strategies for Shift Work is an episode from Emergency Medicine Cases by Dr. Anton Helman. Discover evidence-based sleep strategies for shift workers. Optimize performance, recovery, and health with tips from sleep expert Dr. M...

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This episode belongs to Emergency Medicine Cases.

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Episode Details

Published Sep 16, 2025, 1:21:04 long, audio available.

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