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Welcome to EMBody Radio - a podcast devoted to expanded scientific knowledge in the sport of bodybuilding as well as within the health and fitness industry as a whole, helping us grow as ind...
Listen to EMBody Radio, a Health podcast by Emily Duncan. Stream 301 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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We made it to the finale of The Full Package series! So far, we've named the paradox, dismantled false consistency, validated the coaching e...
300 episodes. 9 years. And for this one, we're flipping the script! Chris is hijacking the podcast and hosting, and I'm in the guest chair f...
We're back with everyone's favorite guest! Chris is on the show again, and this time we went deep on something we haven't talked about in a...
You know "the" woman. You've seen her at the gym, at work, maybe online. Her body is incredible, her career is thriving, she goes out to a b...
If you've invested in fitness coaching (a program, a coach, an influencer's plan) showed up for it 100%, and still didn't get the results yo...
If you've been showing up to the gym, trying to eat well, and doing "all the right things," and still not seeing the results you deserve, th...
Welcome back to Embody Radio! Today's episode is one of those "nerdy girl deep dives" that I've been so excited to share with you. I sat dow...
You've built a career most people would envy. You're disciplined, driven, and excellent at almost everything you do… so why does your body f...
This episode almost didn't happen. Within 12 hours before recording, our family dog Logan passed away, on top of what has already been one o...
This is an episode I've wanted to do for a while. I'm getting really honest about my own experience falling deep into the neo-spiritual worl...
I have been looking forward to this conversation for a while, and it did not disappoint. In this episode, I sit down with Ashleigh Di Lello:...
In this highly requested solo episode, I'm diving into exactly what I would do if I was single and dating in 2026…and it's probably not what...
In this episode, my fiance (!!!) Chris and I sit down for a real-time conversation about stress testing relationships : what it looks like i...
Discipline gets a bad reputation… especially among high-performing women who've experienced it as rigid, punishing, or all-or-nothing. In th...
In this episode, I'm talking to high-performing women who feel disconnected from their bodies… not just physically, but energetically and em...
In this episode, I'm talking directly to the woman who feels like she's lost herself somewhere along the way. If you've gone through a "soft...
In this episode, I'm talking directly to high-performing women who feel like their body is the one area of life that won't fall into place ,...
In this episode, I sit down with Lacey Newman for a grounded, honest conversation about what actually creates long-term success — in busines...
Most people don't fail. They don't crash and burn. They just stay the same without ever fully realizing it. In this end-of-year solo episode...
In this episode, I'm joined by the incredible Dr. Sarah Ballantyne for one of the most grounded, science-driven conversations I've had about...
You can listen to EMBody Radio episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
EMBody Radio is listed as a Health show. The show language is listed as English.
This page lists 301 episodes for EMBody Radio. More episodes are available from the View more button when the list continues.
You can listen to EMBody Radio episodes on this page by opening an episode and using the site player.
EMBody Radio is listed as a Health show by Emily Duncan.
This page lists 301 episodes for EMBody Radio where feed data is available.