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Health

Elevate You

Meghan and Krista

Offering new perspectives on self love, mindfulness, social media, relationships, finances, and elevating.

Episodes

7 episodes

How To Set Your Monthly Goals In 10 Minutes

Today's episode is all about setting goals - specifically monthly goals! Taking only 10 minutes out of your entire month, you'll be able to:...

21:59Apr 3, 2023

Transforming Your Body Image: Overcoming Disordered Habits & Building Confidence w/ Train With Jess

Today's episode features our very first guest - a previous client of mine and health & fitness queen - Jess from Train With Jess! In this ep...

61:32Mar 27, 2023

Your Dream Life Is On The Other Side Of This...

Your dream life is on the other side of this one thing... Today is a shorter episode straight from the heart! I hope you enjoy. If you want...

16:17Mar 20, 2023

How To Step Into Your Next Level Self

Struggling to achieve your goals? Unsure what is stopping you from taking the next step? Feeling lost and stuck? In today's episode, we go d...

38:58Mar 13, 2023

Part 2: From 9-5 to Full Time Business Owner

Today we are diving into Part II of my journey - how I went from a 9-5 corporate job to being a full-time business owner, all within six mon...

51:33Mar 6, 2023

Part 1: How I Found Myself Again

Want to know what took me from anxious, depressed and in a job I hated to total freedom, starting my dream business and finally living a lif...

37:27Feb 27, 2023

Trailer - Elevate You The Podcast

Offering new perspectives on self love, mindfulness, social media, relationships, finances, and elevating.

0:52Feb 27, 2023