Episode 2.3 Mindset ShiftApr 28, 2022 - 00:13:21A mindset shift is absolutely essential when it comes to striving for personal excellence
Episode 2.2 Remembering a Legend(s)Apr 20, 2022 - 00:11:34Perseverance - it's a necessity to live a life worth living. These legends had it.
Episode 2.1 - Pull yourself up off the matApr 13, 2022 - 00:13:04Where have I been? Have the courage to pull yourself up off the mat and try again, I'm in your corner!
Elevate Podcast Episode 1.10 - MentorsAug 25, 2019 - 00:14:37This week we talk about the importance of mentors and what to look for in them.
Episode 9 - The Anatomy of A Loss and 3 Key Steps to Move ForwardAug 18, 2019 - 00:14:40I'm back! This week I talk about what's transpired over the last few months and I get into what happens w...View more
Elevate Podcast Ep. 1.8 - Challenge yourself now for life's big obstaclesFeb 10, 2019 - 00:13:41This week we talk about the importance of pushing your limits and protecting your energy.
Elevate Podcast Episode 1.7 - Part One - One Step at a TimeJan 29, 2019 - 00:10:59This weeks podcast is 2 parts. Here is the first part we talk about getting started on our goals with a o...View more
Elevate Podcast Ep 1.6 Destroy Your Comfort ZoneJan 10, 2019 - 00:13:53This week we talk about what it takes to step out and expand your comfort zone.