Ep. 2: How To Let Go of the Past and Be Happy

The mind, with its vivid imagination, can keep you trapped for years in a moment that lasted but a few minutes. The emotional ties that you use to bind your painful thoughts into neat little packages tucked away in the attic, have instead been converted into monsters that are now lying in wait to hungrily strike during your most vulnerable times. Today, we'll discuss a few ways you can practice how to let go of the past and be happy.

You can listen to Ep. 2: How To Let Go of the Past and Be Happy online on Radio and Podcast. Open the player on this page to stream the available audio.

Ep. 2: How To Let Go of the Past and Be Happy is an episode from Ebon Mystic Podcast by April FitzGerald.

This episode is 10:44 long.

This episode was published on Dec 9, 2018.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Ebon Mystic Podcast when more episodes are available from the podcast feed.