Radio and PodcastLive Radio & PodcastsOpening Radio and Podcast...
Radio and PodcastLive Radio & PodcastsFetching podcast shows and categories...
Radio and PodcastLive Radio & PodcastsFetching podcast episodes...
Radio and PodcastLive Radio & Podcasts
Youth Sports: Inspiration and encouragement for parents. There are tons of resources out there for coaches and parents, but not a whole lot for parents, so this is for YOU! I’ve definitely b...
7 keys to the mindset you need to be a coach/parent that empowers athletes + an invitation to you 💞
3 simple ways to make mental/emotional shifts on game day.
Some food for thought regarding the idea and important of making your bed to start the day.
Why it’s important to do what you can with what you have no matter how insignificant it may seem in the moment.
We always do what we can to stay on top of our game and be at or near our best on a consistent basis … but what about when you’re just not?...
A question to ask yourself if you’re not.
Are you unintentionally holding yourself back from making forward progress, maybe even leaps, in your journey? Here’s one reason you might b...
Sometimes we’re afraid to admit we don’t know what to do or don’t have all the answers or don’t know what the next best step is. But what if...
Rocky is a husband, father, and business owner who helps businesses/teams strengthen their culture and connection through a process called i...
Got to chat with Coach Reed for an interview for Impact Nation. Thought you'd enjoy this conversation about the power of our words as parent...
Teaching excellence and an obstacle that we can run into as leaders, coaches, parents, etc. This episode was inspired by a conversation I ha...
My best tips for maximizing your time and energy when you have a full schedule, a busy life, a ton in your plate, and “not enough time in a...
Reflecting back over the past year and beyond and well as the past week, sharing some ideas, some concepts, some lessons learned, some works...
Heyyyy, happy 2019! Just popping in to share updates and lessons learned so far this year :)
This Hawai`i girl is heading into the frozen-ness of the mainland US to be part of some epic events! BUT, as you can imagine, things don’t a...
Making the tough stuff feel "easier."
Just sharing some thoughts on a few topics that popped up today. Hope you enjoy this episode, feel free to connect with me at facebook.com/c...
Twists, turns, ups, downs, bumps in the road, and all worth it. So thankful for these real life lessons. Enjoy!
Sharing some thoughts on the state of youth sports today, what it means for multisport athletes, interesting perspectives I heard shared as...
No notes. No summary. Everything I have to say today is in the episode. Press play :)
Words lf wisdom that got me thinking. Sharing with you so you can figure out what you need to do to set yourself up for success and make ach...
Recurring themes that I've seen coming up again and again as I connect with, and talk to, sports parents. Breaking down some misconceptions...
I took a few minutes to ask my younger kids about sports and how they feel about their older siblings being involved in sports. Heres what t...
Simple exercise you can to do lay the foundation for actually having the great season you really want. This one is short and sweet. Enjoy!
My expeience with a torn calf, thoughts on training and mindset, mistakes made, and why I've been a little MIA :)
Wow! What a series. Congrats to FSU! There was history made, there were so many wonderful moments shared, so many wonderful conversations st...
Fun chat with Gordon Maclelland from the UK, CEO of WWPIS (Working With Parents in Sport)! I enjoyed hearing Gordon's perspective on being a...
Read an interview featuring Coach Matt Lisle and his thoughts on giving athletes permission to fail in order to help them succeed and that s...
I have a 2017 grad and a daughter scheduled to graduate in 2019. Who would've thought that I'd be filling out a FAFSA for a new college stud...
Such great discussions and insights shared today on FB on this exact topic. I'm bringing some thoughts here for you to ponder and reflect on...
Lefty catcher, Olympic Gold Medalist, and NPF Champion, Jenny Topping, joins us for an amazing discussion on ... - coaching female athletes...
What are you looking for? Because whatever it is, there's a good chance you'll find it! More on that here :) Enjoy!
Why I loved taking pitches, what I was learning, a simple thing hitters can do to improve their pitch indentification, digging deep into lea...
When you find yourself in situations you're uncertain about, finding positive self talk statements that you actually believe in can be a bit...
Thoughts on "we need to set high standards" and "we need to hold kids accountable."
Taking pitches, calling pitches, short term vs long term
Short and sweet, this one is for athletes. What if every day was game day? Please excuse the audio, hopefully you're able to hear it well en...
Youth athletes and their fear of possibly disappointing people they love most, lets make this a non-issue.
Olesya Wilson from Mind Over Body talked with Coach Jenn Starkey about what's going on INSIDE the body of the female athlete. In this episod...
Lessons learned in college. Things to know as you head into it. What it means and what to do when you find yourself firmly outside of your c...
The reminder life gave me about gratitude. Thoughts on trying, failing, learning, when the take chances, when to play smart, your attitude a...
Shout out to Jocelyn Alo who, as of this episode, leads the NCAA DI in HRs as a true freshman. Plus, getting through tough stuff and the fam...
Get some additonal insights sparked by a conversation with Coach Christen and Coach Jenn. Thoughts on fear, trust, developing confidence, an...
Really though, what's the rush. We tend to be in such a hurry about everything and it's not helping. Plus, how can you create a positive res...
Fun chat with Rene Longoria from Gameday Coffee which is a company that promotes positive, encouraging connection within families. They beli...
Ken Olsen from Fastpitch NW talks college recruiting. He shares some insights on what student-athletes and parents need to keep in mind as t...
Hot topic of the month is college recruiting, especially with what's going on with NCAA rules and regulations. Thoughts on exposure and pres...
Two things that are greatly underestimated and underrated in our society are joy and play. This comes on the heels of our FB LIVE interview...
Athlete's attitudes aren't the only ones that matter. In this episode, we talk about some common sports parent pitfalls, how to avoid them,...
It's not just winnkng efforts that inspire. This weekend, I was actually inspired by a losing situation, and not just a loss, but a mercy ru...