#074 - What are the "shoulds" in your life currently?

In today's episode we dive into the following questions, plus how to navigate parties/buffets/spontaneous events with balance and confidence! What do you deserve? Why do you want that? What're the "shoulds" in your life currently? Where do you think you need "willpower"? (you don't!) What's important to you? What can you forgive yourself for right now? How can you invite in the gray area? Join us here: The Finding Balance Program Free, Private FB Community! Free Video Series on How to Stop the Binge Cycle Want to check out my cooking show "I Think I Burnt the Water"? Check it out here: Let's connect! Email me any thoughts or questions! abby@eatworkplaybalanced.com -Abby The Finding Balance Program can help you get over the urge to binge and the urge to jump back into a strict diet. I got you! Get signed up today here:

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#074 - What are the "shoulds" in your life currently? is an episode from Eat Work Play Balanced Podcast by Abby Klis.

This episode is 21:50 long.

This episode was published on Nov 14, 2018.

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