Destiny: Sara Chana Silverstein, Moodtopia for Kids: Nurturing Emotional Wellness

“A compassionate and individualized holistic approach to children’s emotional well-being.”—Kirkus Reviews ​ Learn to nurture resilience with herbs, essential oils, homeopathic remedies, and other nature-based therapies to ease anxiety, balance moodiness, alleviate depression, induce calm, and stabilize ADHD Delves into the fascinating connection between blood types and behavior, while sharing simple techniques to boost oxytocin—the “love hormone” that strengthens bonds Shares expert advice from leading voices in complementary health to support children’s wellness naturally and safely Today’s parents are more attuned than ever to the emotional health and well-being of their children. In this practical guide, master herbalist and classical homeopath Sara Chana Silverstein explores the herbs, essential oils, homeopathic remedies, and other natural therapies that can be used—safely and inexpensively at home—to support the emotional needs of children. Silverstein provides an in-depth look at dozens of medicinal plants that help alleviate tension, insomnia, anxiety, anger, ADHD, and depression. She offers practical guidance on selecting and preparing the most kid-friendly herbal remedies, including honeys, ice pops, teas, tinctures, and oils. She also shows how gentle homeopathic remedies provide an effective way to address emotional struggles as well as certain neurological conditions, including autism. The author explores the role of aromatherapy, discusses the connection between blood types and behavior, and shares tried-and-true methods for boosting oxytocin, the love and bonding hormone. The book concludes with interviews with 11 experts in herbal medicine, homeopathy, and holistic care who offer advice and practical insights into treating children safely and holistically, empowering parents and caregivers to help the children they love move through life’s stages with confidence, balance, and grace. Sara Chana Silverstein, RH(AHG), IBCLC, is a mom of seven kids, master herbalist, classical homeopath, board-certified lactation consultant, keynote speaker, and TV and podcast health expert with more than 35 years of experience. She is the author of Moodtopia: Tame Your Moods, De-Stress, and Find Balance Using Herbal Remedies, Aromatherapy, and More. Become a supporter of this podcast: .

You can listen to Destiny: Sara Chana Silverstein, Moodtopia for Kids: Nurturing Emotional Wellness online on Radio and Podcast. Open the player on this page to stream the available audio.

Destiny: Sara Chana Silverstein, Moodtopia for Kids: Nurturing Emotional Wellness is an episode from Earth Ancients by Cliff Dunning.

This episode is 101:59 long.

This episode was published on May 13, 2026.

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