Ep 161: Running is a Kind of Dreaming with J.M. Thompson

J.M. Thompson overcame challenges around depression and addiction through ultra running. Today, he serves as a staff psychologist with the Department of Veterans Affairs in Oakland, California, and is the author of "Running is a Kind of Dreaming." In Eagle Nation Podcast Episode 161, we cover a lot of ground, including: J.M. Thompson's background in clinical psychology The ways in which aerobic exercise supports mental and physical health How a 200-mile race around Lake Taho was a life-changing experience And much, much more!

You can listen to Ep 161: Running is a Kind of Dreaming with J.M. Thompson online on Radio and Podcast. Open the player on this page to stream the available audio.

Ep 161: Running is a Kind of Dreaming with J.M. Thompson is an episode from Eagle Nation Podcast by Margaret Britten.

This episode is 36:41 long.

This episode was published on Mar 21, 2022.

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