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Religion & Spirituality

Trauma Sensitive Yoga

Drishti Point Yoga and Spirituality by Farah Nazarali

Apr 30, 201924:13Religion & Spirituality

Founder of Fine Balance Yoga, Nicole Marica, speaks about yoga as a means of self-regulation, embodiment, and mindfulness rooted in non-harm. This is a beautiful interview about the profound benefits of yoga practice for...