1015 - 6 Powerful Tools to Reset Your Nervous System

In this video, Dr. Ruscio discusses 6 powerful tools to reset and calm a dysregulated nervous system. The tools he discusses include vagus nerve stimulation via the ear, resonance breathing, electrolytes / sodium optimization, a vibration tool called Apollo Neuro, an audio-visual stimulation device called BrainTap, and grounding. Each tool offers a uniquely beneficial input into the nervous system to help restore a healing, parasympathetic state. ✅ Start healing with us! Learn more about our virtual clinic: 🧠 Featured Nervous System Products⚡ NuroPod: Vagustim: Resonance Breathing Android: IPhone: Apollo Neuro: BrainTap: Gaya Mat: Hooga Mat: Non-plastic mat options: Aura™ Luxury Grounding Mat for Feet: Premium Grounding Mat for Feet: Hooga Grounding Sheets: 👇 Watch more videos like this 👇 ➡️ How to Reset Your Nervous System (In Just 10 Minutes): ➡️ 4 Powerful Vagus Nerve Tools to Rewire Your Nervous System: ➡️ 5 Vagus Nerve Dysfunction Symptoms (& How To Fix It): ➡️ SIBO, Histamine & the Vagus Nerve:

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1015 - 6 Powerful Tools to Reset Your Nervous System is an episode from Dr. Ruscio Radio: Health, Nutrition and Functional Medicine by Dr. Michael Ruscio, DC.

This episode is 37:59 long.

This episode was published on Apr 20, 2026.

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