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We tend to reduce food and health to bitesize nuggets of information, like calories or BMI. It’s understandable; numbers are easily digestible when we’re looking for answers or a quick fix....
Why is it important that we feed our souls? And how do we square what we know about eating ‘healthily’ with our desire for food? Different f...
How does malnutrition – through over or under-eating – affect people's bodies, minds, and lives? Why should nations care about the nutrition...
What is it about ultra-processed foods that makes us both crave them and struggle to stop eating them once we’ve started? And how might our...
What affect does your gut have on your physical and mental health? And how can your poo help you track the health of your gut? Once DJs trav...
Why are people who are physically active better at regulating their appetite? And are fats or carbs a better fuel source when you’re exercis...
Why do people of different ethnicities have different susceptibilities to diseases like type 2 diabetes? And how are our fat cells affected...
What role do our genes play in influencing what we like to eat? And what affect do genes have on body weight? Geneticist, author, and broadc...
How does what we eat affect our brain... and how does our brain affect what we eat? Kimberley Wilson is a chartered psychologist with a degr...
We tend to reduce food and health to bitesize nuggets of information, like calories or BMI. It’s understandable; numbers are easily digestib...