E239 Hook Gripping, Anterior Hip Pain & Plyo vs. The Olympic Lifts

On episode 239 Doc Danny & Coach Joe catch up with some listeners in Atlanta, GA to listen to answer questions about whether to hook grip or not, how to fix anterior hip pain while squatting and how to incorporate plyometrics into an olympic lifting training protocol. Check it out and let us know if you want a Doc & Jock Pain Free Weightlifter Seminar to come to your town, so you can have your questions answered.

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E239 Hook Gripping, Anterior Hip Pain & Plyo vs. The Olympic Lifts is an episode from Doc and Jock Podcast by Doc and Jock Podcast .

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This episode was published on Dec 1, 2017.

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