Episode 84 - Farewell for Now: Hitting Pause on the Podcast
After 5 years, Aaron and Glenys are pressing pause on the Dietitians Unplugged podcast for now. In this episode they talk about what they're...
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Dietitians Unplugged Podcast
Welcome to the Dietitians Unplugged Podcast with Aaron Flores, RDN and Glenys Oyston, RDN. Join us as we explore the idea of health and wellness from a new perspective. Each episode we will...
Episodes
20 of 84 episodes
Episode 83 - Sleep Apnea and Weight Stigma
Aaron and Glenys talk about their personal experiences with sleep apnea. They discussed how weight stigma sadly surrounds this diagnosis, an...
Episode 82 - No Wrong Way to Yoga with Marc Settembrino
Glenys and Aaron welcome Dr. Marc Settembrino to the podcast to talk about his experience with becoming a yogi and creating inclusive yoga c...
Episode 81 - The Fear of Weight Gain
Aaron and Glenys talk about weight. The global pandemic has put many people in a panic about changing weight. For those recovering from EDs...
Episode 80 - Caroline Dooner Said "F*ck It!" to Diets
Aaron and Glenys talk with Caroline Dooner, humorist and author of The F*ck It Diet , a book that helps chronic dieters untangle themselves...
Episode 79 - Fat Positive Fertility with Nicola Salmon
Aaron and Glenys invited Nicola Salmon to the podcast to discuss fat positive fertility. In this episode, they discussed: -Nicola's experien...
Episode 78 - Part II: Mindfulness in Traumatic Times with Fiona Sutherland
Aaron and Glenys continue their conversation with their friend and colleague, Fiona Sutherland, Health At Every Size® and non-diet dietitian...
Episode 77 - Part I: Mindfulness in Traumatic Times with Fiona Sutherland
Recorded mid-April of 2020, Aaron and Glenys welcomed their friend Fiona Sutherland, a Health At Every Size® and non-diet dietitian and dire...
Episode 76 - Eating Disorders, Orthorexia and Aging with Meg Bradbury
Aaron and Glenys welcomed Meg Bradbury to the Dietitians Unplugged podcast! Meg Bradbury is a Certified Body Trust Provider®, anti-diet nutr...
Episode 75 - Body Image, Anxiety, and Food Stress during COVID-19
Aaron and Glenys reach out to you from home during the global COVID-19 pandemic. This is a time of stress and fear for everyone, and it can...
Episode 74 - Being Okay with Discomfort with Jessica Wilson
Jessica Wilson, MS, RD joined Aaron and Glenys to generously share her wisdom about how we need to create more inclusivity in the non-diet,...
Episode 73 - Trust Your Body with Whitney Catalano
Aaron and Glenys are joined by Whitney Catalano, RDN. In this episode we discuss what it means to trust our body and how to work on tackling...
Episode 72 - Dismantling Diet Culture with Christy Harrison
Aaron and Glenys are joined by Christy Harrison, MPH, RD, author of the book Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness...
Episode 71 - Building Fat Positive Community with Dr. Rachel Millner
Aaron and Glenys welcome Dr. Rachel Millner to the show. Dr. Millner shares with us her brilliant thoughts on the importance of fat-positive...
Episode 70 - Emotional Eating, Overeating and Holiday Eating
Aaron and Glenys talk about the issues that are on people's minds at this time of year - emotional eating, overeating and how all that ties...
Episode 69 - Clinical Coaching with Mollie Birney
Aaron and Glenys welcome Mollie Birney, Clinical Coach and Recovery Consultant with a specialization in the area of Eating Disorders and com...
Episode 68 - Cults and Diet Culture with Dr. Natalie Feinblatt
Has diet culture become a cult? Aaron and Glenys welcome therapist Dr. Natalie Feinblatt to the show to talk about the similarities between...
Episode 67 - Exploring Exercise Dependence and Avoidance with Lauren Anton
Aaron and Glenys welcome their friend Lauren Anton , MS, RD, CEDRD-S, CPT to talk about all things exercise! Our relationship to movement an...
Episode 66 - Embracing Imperfect Eating with Laura Westmoreland
Aaron and Glenys welcome Laura Westmoreland, LMFT to the show to help talk about about challenging our perfectionist tendencies, especially...
Episode 65 - What you Should Know About Weight Loss Surgery with Lisa DuBreuil
Aaron and Glenys welcome Lisa DuBreuil, LICSW to the podcast to discuss how she works with people who are considering weight loss surgery, o...