Atomic Habits by James Clear: The Two-Minute Rule—Start Small, Change Big (Chapter 13)
What if just two minutes could be the beginning of a life-changing habit? In Chapter Thirteen of Atomic Habits, James Clear introduces the T...
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20 of 152 episodesAtomic Habits by James Clear: The Law of Least Effort—Make Good Habits Easier (Chapter 12)
What if being a little lazy could actually help you build better habits? In Chapter Twelve of Atomic Habits, James Clear explores the Law of...
Atomic Habits by James Clear: Stop Planning and Start Doing (Chapter 11)
Are you actually making progress—or just getting really good at preparing to make progress? In Chapter Eleven of Atomic Habits, James Clear...
Atomic Habits by James Clear: How to Find and Fix Your Bad Habits (Chapter 10)
Why do we keep repeating bad habits even when we know they’re not good for us? In Chapter Ten of Atomic Habits, James Clear explores w...
Atomic Habits by James Clear: How Family and Friends Shape Your Habits (Chapter 9)
How much of who we become is influenced by the people around us? In Chapter Nine of Atomic Habits, James Clear explores how family, friends,...
Atomic Habits by James Clear: How to Make a Habit Irresistible (Chapter 8)
What if the secret to building better habits isn’t more discipline—but making good habits something we actually want to do? In Chapter...
Atomic Habits by James Clear: The Secret to Self-Control (Chapter 7)
What if the secret to self-control isn’t resisting temptation—but avoiding it in the first place? In Chapter Seven of Atomic Habits, J...
Atomic Habits by James Clear: Motivation Is Overrated—Change Your Environment (Chapter 6)
YouTube Description What if building better habits has less to do with willpower and more to do with what’s around us? In Chapter Six...
Atomic Habits by James Clear: The Best Way to Start a New Habit (Chapter 5)
Why do our best intentions so often fail to become lasting habits? In Chapter Five of Atomic Habits, James Clear explains how to turn good i...
Atomic Habits by James Clear: Awareness Comes Before Change (Chapter 4)
How can we change our habits if we don’t even notice we’re doing them? In Chapter Four of Atomic Habits, James Clear explains wh...
Atomic Habits by James Clear: How to Build Better Habits (Chapter 3)
Why do some habits become automatic—even when we know they’re not good for us? In Chapter Three of Atomic Habits, James Clear explains...
Atomic Habits by James Clear: Become Who You Want to Be (Chapter 2)
What if the secret to changing your habits isn’t asking what you want to accomplish, but who you want to become? In Chapter Two of Ato...
Atomic Habits by James Clear: Small Changes, Big Results (Chapter 1)
Can getting just 1% better really make a difference? In Chapter One of Atomic Habits , James Clear makes the case that small choices compoun...
The Prophet by Kahlil Gibran: Death, Departure, and New Beginnings (Part 8 – Finale)
What if an ending isn’t simply an ending? In the final part of The Prophet , Kahlil Gibran brings Almustafa’s journey full circl...
The Prophet by Kahlil Gibran: Pleasure, Beauty, and Religion (Part 7)
What if some of the most meaningful parts of life are already right in front of us? In Part Seven of The Prophet , Kahlil Gibran explores pl...
The Prophet by Kahlil Gibran: Time, Good and Evil, and Prayer (Part 6)
What if some of the most important parts of life can’t really be measured? In Part Six of The Prophet , Kahlil Gibran takes on time, g...
The Prophet by Kahlil Gibran: Teaching, Friendship, and Talking (Part 5)
Could better relationships sometimes require us to do a little less talking? In Part Five of The Prophet , Kahlil Gibran explores teaching,...
The Prophet by Kahlil Gibran: Reason, Passion, and Knowing Yourself (Part 4)
Do we need to choose between following our head and following our heart? In Part Four of The Prophet , Kahlil Gibran explores reason and pas...
The Prophet by Kahlil Gibran: Joy, Sorrow, and the Danger of Comfort (Part 3)
Can we build a meaningful life while trying to avoid everything uncomfortable? In Part Three of The Prophet , Kahlil Gibran takes on joy and...
The Prophet by Kahlil Gibran: Giving, Eating, and Work (Part 2)
What if generosity, eating a meal, and going to work are all connected? In Part Two of The Prophet , Kahlil Gibran takes three ordinary part...