Dharmapunx NYC Podcast Episodes Online | Radio and Podcast

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Dharmapunx NYC Podcast Episodes Online | Radio and Podcast

Episodes

50 of 500 episodes

Oops, I Did It Again! The Psychology of Repetition Compulsion

Venmo. Dharmapunxnyc Patreon. www.patreon.com/dharmapunxnyc Connect. dpxnyc@gmail.com

56:34Apr 29, 2026

Filtering Out the Spam From Your Mind — Explaining Right Effort

Venmo. Dharmapunxnyc Patreon. www.patreon.com/dharmapunxnyc Connect. dpxnyc@gmail.com

56:42Apr 23, 2026

The Spiritual Bypass [note: editing a little jumpy; I was sick while giving the talk, so edited out the coughing and sniffing as much as possible]

Venmo. Dharmapunxnyc Patreon. www.patreon.com/dharmapunxnyc Connect. dpxnyc@gmail.com

56:18Apr 16, 2026

The past is never dead. It's not even past.

Venmo. Dharmapunxnyc Patreon. www.patreon.com/dharmapunxnyc Connect. dpxnyc@gmail.com

59:01Mar 26, 2026

A World of Possibilities: Stepping Back Into Life with Curiosity, Courage, and Wonder

Venmo. Dharmapunxnyc Patreon. www.patreon.com/dharmapunxnyc Connect. dpxnyc@gmail.com

59:16Mar 18, 2026

How Emotions Are Constructed By the Brain

Venmo. Dharmapunxnyc Patreon. www.patreon.com/dharmapunxnyc Connect. dpxnyc@gmail.com

63:50Feb 18, 2026

Disillusionment—With Consumer Culture, Work and Country—And How to Move Forward

Venmo. Dharmapunxnyc Patreon. www.patreon.com/dharmapunxnyc Connect. dpxnyc@gmail.com

57:20Feb 5, 2026

Unpacking the Four Stages of Grief

Venmo. Dharmapunxnyc Patreon. www.patreon.com/dharmapunxnyc Connect. dpxnyc@gmail.com

59:50Jan 28, 2026

Stop Playing the Tapes: Allowing the Mind to Record New Material

Venmo. Dharmapunxnyc Patreon. www.patreon.com/dharmapunxnyc

58:09Jan 23, 2026

The Smart Heart: Fascinating New Theoretical Insights Into Emotional Intelligence

Venmo. Dharmapunxnyc Patreon. www.patreon.com/dharmapunxnyc Thanks so much for your support!

58:22Jan 14, 2026

Cruel Optimism, or What We Seek Can Make Us Suffer

venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

59:24Jan 7, 2026

Your Body Remembers What Your Mind Forgot

venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

60:52Dec 18, 2025

The Holidays: From Sometimes Just Surviving to Thriving

venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

58:40Dec 5, 2025

Wired, Tired and Tense: The Body That's Always Alert, Never Relaxed

venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

59:19Nov 13, 2025

If It's Hysterical It's Historical. (poor audio quality, recorded over zoom)

poor audio quality, but worthwhile subject. venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

57:47Nov 6, 2025

How Predictably You: The Manner in Which Personality Is Constructed

venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

58:17Oct 22, 2025

Shadow Selves & Hidden Scripts

venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

60:23Oct 15, 2025

When Our Models of the World Are Outdated And Need Updating

venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

59:34Oct 1, 2025

Wired for Worry: Why Our Brains Gravitate to Stress and What to Do About It

venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

59:28Sep 22, 2025

Your Mind Is Lying About You!

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62:17Aug 20, 2025

From Cave Fires to Instagram Likes: The Ancient Roots of Envy and Jealousy

venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

59:42Aug 13, 2025

Financial Insecurity

venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

60:47Aug 7, 2025

No Future: Don't be told what you want, Don't be told what you need.

venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

55:30Jul 23, 2025

STOP GOING TO THE HARDWARE STORE ... for orange juice.

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59:40Jul 16, 2025

Safe Enough to Love: A Journey from Insecure to Secure Attachment

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58:47Jun 25, 2025

Gut Reactions—Like Disgust—What They Teach Us

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58:48Jun 18, 2025

How Imagination and Feelings Shape Our Behaviors and Also How We Learn

venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

57:29Jun 9, 2025

The Validation Trap: Moving On From the Need for Acknowledgment

venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

59:03May 21, 2025

It's a Mad, Mad World: Mental Health in Neoliberal Capitalism

NOTE: Poor audio quality; talk was recorded off zoom feed. venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

61:09May 20, 2025

No One Is Watching — The Damaging Illusion of an Unseen Audience

venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

58:46May 14, 2025

The Dharma of the Absurd: The Nature of Awakening in an Indifferent Universe

venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

60:21May 3, 2025

Seeing Isn’t Believing: Why the Brain Isn’t Built for Truth And Nothing Is As It Seems

venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

60:12Apr 30, 2025

Reparenting Your Mind: Parts Work and Buddhist Practice

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58:57Apr 23, 2025

The Roots of Addiction: Contemporary Psychological and Buddhist Perspectives

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62:02Apr 21, 2025

When I, Then I'll, or the subtle ways avoidance disguises itself—talk only, meditation didn't record

venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

27:08Apr 9, 2025

The Body, Healing and Love (in person talk in NYC)

venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

59:56Apr 6, 2025

What's Beneath the Flames: Understanding Anger, Uncovering the Vulnerable Emotions It Conceals and the Path to Healing

venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

65:13Mar 26, 2025

EGO DEATH: The State Where We Lose Our Sense of Having a Separate Identity.

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58:45Mar 19, 2025

From Chaos to Calm—Ways to Help Others Who Are Emotionally Distressed

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57:12Mar 12, 2025

Catastrophizing: Ruminating on the Worst Possible Outcome, No Matter How Unlikely

venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

60:27Feb 18, 2025

Beyond the Hamster Wheel: Stillness in the Time of Acceleration

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57:27Jan 29, 2025

On the Purpose and Interpretation of Dreams, What We Can Learn from Them, and Employ in Our Meditation

venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

59:52Jan 22, 2025

NEW YEAR'S DAY TALK 2025: Breaking Free From the Despair of Capitalist Realism

venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

57:26Jan 12, 2025

The Gift of Being Known: Nurturing Our Well-Being Through Authentic Connection

venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

60:06Dec 18, 2024

Addressing and Lessening the Stressing

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60:29Dec 16, 2024

Seeing the Suffering Behind the Blowhard's Mask: The Psychology of and Buddhist Approach to Narcissism

venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

63:10Nov 28, 2024

When the Shit Hits the Fan (or Letting Go of What Never Was): The Path of Disappointment and Resilience

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63:48Nov 20, 2024

A MUTE BUTTON FOR THE MIND: Quieting Inner Chatter, Self Talk, Rumination

venmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc

59:26Oct 30, 2024

Breaking Free From Survival Mode: Buddhist Insights into Persistent Childhood Defense Mechanisms

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59:49Oct 23, 2024

EMPATHY: When It's Helpful and When It's Not

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59:13Oct 16, 2024