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I am a Food Scientist, Nutritionist
This is excellent for emotional release and welcome new that’s coming to you.
Namaste ! Welcome to season 2 of my podcasts ! I have come back with a way of healing using our soul and energy .
Confused if you should do . Cardio, Go to the Gym or join a Yoga Class. Hear this Podcast out, can't give a one size fit all solution but do...
Loads of women esp Indian Women dread the idea of weight training thinking it's gonna be bad for them, they would look manly and some bad wo...
A child learns most of the things at home, we can make or break an individual while raising them. Here are some tricks I have developed in m...
Migraines can be painful and damaging not just to your health but to your life, I have suffered from them since 2 decades and missed a lot o...
Starting a family is a beautiful experience, but the changes it brings to your body can really make or break your confidence . There are so...
Everyone has made you believe you need to have supplements to get fit and lose weight. . Understand you're a part of a big marketing game of...
Personally for me making New Year's Resolutions are very important. Most times when I make them, I end up achieving them too. Here are some...
With the usage and dependability of social media increasing by the day, we need to change the way we consume this media
The million dollar question does 1000 crunches give you washboard abs. All about Wash board abs and how to get them in this episode
Sugar .... the biggest evil of our centrury and about this Villan in this episode
I am really big on the idea of reducing processed food in my regular routine, I have been a part of the processed food industry and sharing...
Emotional eating is something 100% of us struggle with, we at NidSun have developed a foolproof formula to fix this problem completely
Living on contraceptive pills is not the solution life has easier solutions ..just hear me out once
Hypothyroidism - is a lifestyle disorder now affecting people pandemic proportions
Can one achieve this dream of washboard abs if yes how ?
Vegan! You hear the word and it comes across as a trending hashtag. Besides that, it's also a great lifestyle change that can bring you load...
What should you expect from this podcast