Full Moon Eclipse July 2020 Meditation for Manifestation for desires
This is excellent for emotional release and welcome new that’s coming to you.
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Health
DesiMuscles Talk !
I am a Food Scientist, Nutritionist
Episodes
19 episodes
Emotional Release Meditation for healing and letting go
Namaste ! Welcome to season 2 of my podcasts ! I have come back with a way of healing using our soul and energy .
Which Workout is Best for you ??
Confused if you should do . Cardio, Go to the Gym or join a Yoga Class. Hear this Podcast out, can't give a one size fit all solution but do...
Why women should Strength Train ??
Loads of women esp Indian Women dread the idea of weight training thinking it's gonna be bad for them, they would look manly and some bad wo...
Obesity In Children : What we can do everyday at home to help
A child learns most of the things at home, we can make or break an individual while raising them. Here are some tricks I have developed in m...
Migraines Affect Most Women : FInd out how you can manage it better
Migraines can be painful and damaging not just to your health but to your life, I have suffered from them since 2 decades and missed a lot o...
Pregnancy - How to maintain Weight and Come back after
Starting a family is a beautiful experience, but the changes it brings to your body can really make or break your confidence . There are so...
Supplements - Do you really need them ?
Everyone has made you believe you need to have supplements to get fit and lose weight. . Understand you're a part of a big marketing game of...
New Year Resolutions - Hacks to achieve them
Personally for me making New Year's Resolutions are very important. Most times when I make them, I end up achieving them too. Here are some...
Social Media : Effects on Mental Health
With the usage and dependability of social media increasing by the day, we need to change the way we consume this media
Washboard Abs - how to get them. Spot Reduction Science
The million dollar question does 1000 crunches give you washboard abs. All about Wash board abs and how to get them in this episode
Sugar - Nutritionally do we need it ?
Sugar .... the biggest evil of our centrury and about this Villan in this episode
Processed Food - What can harm you and can you fix it !
I am really big on the idea of reducing processed food in my regular routine, I have been a part of the processed food industry and sharing...
Emotional Eating : How can you fix it forever
Emotional eating is something 100% of us struggle with, we at NidSun have developed a foolproof formula to fix this problem completely
PCOS - Why every second woman has this problem
Living on contraceptive pills is not the solution life has easier solutions ..just hear me out once
Hypothyroidism - Can we reverse it
Hypothyroidism - is a lifestyle disorder now affecting people pandemic proportions
Washboard Abs - how to get them. Spot Reduction Science
Can one achieve this dream of washboard abs if yes how ?
Vegan Diet : Tips , Tricks and how you can benefit from it
Vegan! You hear the word and it comes across as a trending hashtag. Besides that, it's also a great lifestyle change that can bring you load...
Trailer - DesiMuscles Talk
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