The Real Reason I'm Not Overwhelmed With 3 Under 5 Years Old

Design Your Dream Life With Natalie Bacon by Natalie Bacon

May 20, 202630:38Education

I have 3 boys under 5 years old, and I'm genuinely not overwhelmed. That doesn't mean life is perfect, my house is spotless, or parenting is always easy. It means I solved overwhelm from the root cause. In this episode,...

Related Episodes

Continue listening to more episodes from Design Your Dream Life With Natalie Bacon.

Private Coaching For Weight Loss With Natalie Bacon

Sep 2, 2026 - 36:47

Learn more about private coaching for weight loss with Natalie Bacon here: Private Coaching

[Announcement] The Next Few Challenge

Aug 30, 2026 - 0:24

The Next Few Challenge — A 10 day challenge to lose the next few pounds.

High-Earning Mom Problems

Aug 26, 2026 - 23:51

As a coach for the last eight years, I've mostly coached high-earning, successful moms, and what I know f...

The Mom On Purpose Membership Vs. At Your Goal Weight

Aug 19, 2026 - 33:21

The Mom On Purpose Membership (Reduce overwhelm and the mental load) At Your Goal Weight (Lose weight per...

My Favorite Mindsets For Transitioning Back To School

Aug 12, 2026 - 29:03

Transitioning back to school is hard—not because you're doing something wrong, but because of the human b...

How I Work On My Mental And Emotional Health (As A Millennial Mom Of 3)

Aug 5, 2026 - 29:41

As a millennial mom of three boys, the mental load is real. Between parenting, marriage, work, and everyt...

Leaving Open Loops (So Life Feels Lighter And Less Overwhelming)

Jul 29, 2026 - 35:04

One of the biggest hidden causes of overwhelm is open loops—the unfinished tasks, decisions, conversation...

Sneaky Ways The Victim Mentality Shows Up In Motherhood

Jul 22, 2026 - 36:22

There are common phrases we've normalized in modern motherhood like, "I don't have time," "My kids make m...