What's Next for You? Breaking Patterns, Getting Present, and Going Inward
Apr 8, 2026 - 21:50
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Align Your Light & Life: Sunrise, Mitochondria & Hormone Healing with Sharon Yeh
In this episode, Penny welcomes functional medicine expert Sharon Yeh — former clinical pharmacist turned mitochondrial and circadian wellness practitioner — to explore how simple but profound changes in light exposure,...
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