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A friend
I needed to get this out. This is not to criticize religion, but to contribute to awareness of how teachings of fear, low self worth and dis...
Hi friend. These are quick affirmations that I like. They are meant to support feeling expressive and encouraged in a natural way. Love to y...
More ideas now about feeling free and being free. These are affirmations you might like to speak if you choose. They are seeming helpful to...
Greetings, friend. I want to remember how we can naturally enjoy the freedom that is ours. These are reminders. Love to you.
Breathing together with encouraging reminders.
These are quick affirmations that I find encouraging. You may enjoy speaking them to feel free and be free.
I believe that those of us who have felt detached from our life experience can return into an awareness that is entirely natural and rewardi...
This is a sequence I like for relaxing the body. It can be helpful for sleep. The audio is like an ASMR recording, so you may enjoy listenin...
Some affirmations I didn't even know I needed, but are feeling right.
Getting into love with yourself, for yourself. This is a simple technique to soothe the mind.
Some freeform thoughts about the comfort and clarity from being in the heart. Love to you.
Easy perspective to choose what is healthy and true. Our intentions are ultimately pure, and can meet with positive, pure choices.
Trusting that our past and future are exactly right to support our best life, we can become encouraged and have very natural forgiveness.
Letting our mind return very naturally into peace.
I like the mental and emotional relief and release of speaking to an image. I can apologize, speak my mind or say anything.
A loose sort of meditation for when you have a moment to relax your body and give rest to your mind.
Into the warmth of accepting our self.
Feel safe. Naturally have what is beneficial. This clip is an excerpt about allowing the expression that can bring about what is best. You m...
Loose thoughts when I need to feel refreshed and move forward with an enlivened sense of expression.
Quick thoughts on expressing and experiencing the perfection you always ARE. I encourage you to not overthink the statements, but just liste...
A quick connection to relief. The sound is like ASMR stereo, if you like to listen with headphones.
Have the best and drop the rest.
A quick ASMR type recording to remind us we are always perfect. You may like to listen with headphones for the stereo effect.
Quick affirmations you might like to speak with me. These can help us move in a positive direction. Relax, feel strengthened and energized,...
Quick suggestive listening. Have the body and circumstances made right. The audio is recorded in a stereo ASMR style, so you may like to lis...
Quick statements to allow your natural perfection.
My experiment to experience healthy self esteem and natural communication.
A simple, repeating phrase, as we move into natural empowerment. The recording is like ASMR stereo if you want to wear headphones.
Giving is a way of life that feels right. We can connect with life by wanting the best for others. This recording has more of an ASMR style,...
Gentle awareness can be healing and rightening.
Statements that may resonate with you for feeling clear, clarified, cleansed, and able to perceive our most natural course. This recording i...
Our presence is stronger than invasive thoughtforms.
Realize yourself as healed. Perfect beyond circumstance. Totally accepted.
We can relax and feel a sense of release.
We can reclaim our minds and lives.
We be our SELF.
Very quick reminder for knowing inner peace.
Some imagination for relaxation.
Seeing we can influence the messages in our emotional raw material. Emotions are a way to bring messages into our experience. I began thinki...
We can choose to be our self and have a world reflective of who we really are. I will like to explore this important topic further in the fu...
Learning from versions of my self.
Getting ready for facebook live, and I get thinking of ways to do what we choose and not miss out on time.
Our intuition serves our perfection.
Send away the bringers of worry, anxiety, addiction or any other messages that take life.
Let's get together as friends. Let's have the grace that lifts away shame.
Elevate in your body. Remember the secret we knew as children.
Jean Lawlor shares insight on separating from the inner critic, feelings of anger, shyness, shame, increasing our awareness, and more.
Our guest shares the benefits of gratitude, and tells a story of hitting an emotional and mental rock bottom and how she rose up.
Mark Griffon, from Sedona Mystical Tours, discusses wellness and clearing emotional blockages. He draws from his personal experience, as wel...