15 - Yael Shy - Listen to Yourself
I have a wonderful guest on today and I'm very excited to share this conversation with you. In thinking about the message of today's convers...
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Deep Sit Podcast
A podcast about living with meaning, purpose, and a heightened sense of present-moment awareness in the pursuit of wisdom.
Episodes
15 episodes14 - Daron Larson - Don't Try to Be Mindful
Today on the show we are going to hit mindfulness head on and talk about how we might be getting tripped up by the practice, and how, accord...
13 - Atz Kilcher (5/5) - Getting On With It (and a Bonus!!)
Congratulations, you made it to part 5, the final segment of my epic interview with Atz Kilcher. And while each episode stands on its own, i...
12 - Atz Kilcher (4/5) - The Victim & Resolution
Today is Part 4 of my interview with Atz Kilcher, and after 3 hours of digging deep into the conflict and trauma that Atz has work so hard t...
11 - Atz Kilcher (3/5) - PTSD
We've made it to the half way point in my interview with Atz Kilcher, and after two and a half hours you might expect we'd be getting close...
10 - Atz Kilcher (2/5) - Generosity & Rejection
Today I continue my interview with Atz Kilcher. This is Part 2 and is where Atz really started to help me personally. I don't know if I ment...
09 - Atz Kilcher (1/5) - Hard Work
Part 1 - Hard Work: Today I'm kicking off my interview series with Atz Kilcher . I felt like I sat down with someone, who at the age of 70,...
08 - Shinzen Young - Arrive Where You Started - Pt 2
Arrive Where You Started - Part 2 Today I have someone very special on the show, one of the most respected and well-known teachers of mindfu...
07 - Shinzen Young - Arrive Where You Started - Pt 1
Arrive Where You Started - Part 1 Today I have someone very special on the show, one of the most respected and well-known teachers of mindfu...
06 - Normal is Overrated - Pilar Gerasimo
From the moment we sat down for this conversation, my guest today gave me a sense of genuine inspiration to be a better person, to be a more...
05 - Part 2 - If You Do Right, You Feel Right - Ryan Wolfington
This is the first interview in a special series spotlighting the Inspiring Children Foundation . I'm starting off the series with co-founder...
04 - Part 1 - If You Do Right, You Feel Right - Ryan Wolfington
This is the first interview in a special series spotlighting the Inspiring Children Foundation . I'm starting off the series with co-founder...
03 - SPECIAL - In Their Own Words - Inspiring Children Foundation
In Their Own Words - An Introduction to the Inspiring Children Foundation Today we are kicking off a series of interviews spotlighting an am...
02 - I Was That Homeless Guy - Mark Horvath
Today on the show I bring you someone who is bound to put a smile on your face because of his positive attitude and terrific sense of humor,...
01 - The Pillars of Meaning with Emily Esfahani Smith
My guest today is Emily Esfahani Smith, author of the book The Power of Meaning . As a matter of fact, Emily was the first person I invited...