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Dedicated to liberation in all its forms, Deconstructing Yourself is passionate about fearlessly investigating, attempting, and questioning all things to do with awakening, meditation, mindf...
Host Michael Taft interviews meditation teacher Wystan about teaching awakening outside a strict lineage framework, cultural translation of...
Host Michael Taft is interviewed by Pranab Sachithanandan about Michael's Stack Model for deconstructing sensory experience, his "adapter ki...
Host Michael Taft speaks with Stephen Snyder Sensei about the two “missing” brahmaviharas, Innate Goodness practice, heart wisdom vs. mind w...
Join host Michael Taft as he talks with Sravana Borkataky-Varma and Anya Foxen about the wild history of Kundalini—from it’s ancient Tantric...
Host Michael Taft talks with Jake Orthwein about the self as a construction, the distinction between no-self and emptiness, the crucial diff...
Host Michael Taft talks with meditation coach Peter McEwen about devotion in meditation practice, the need for stability in groundlessness,...
Host Michael Taft continues his conversation with with Andrew Holecek about the transformative practice of Dark Retreat; the reasons behind...
Host Michael Taft talks with author David Godman about the sage Ramana Maharshi and his nondual view of the world, whether he considered tak...
Host Michael Taft speaks with Andrew Holecek about the transformative practice of Dark Retreat, how the mind “falls into itself,” light as o...
Host Michael Taft speaks with meditation teacher, clinical psychologist, and author Dr. Tucker Peck about the the difference between develop...
Host Michael Taft speaks with Stephen Snyder Sensei about practicing the Pa Auk jhanas, the importance of vulnerability in finding authentic...
Host Michael Taft continues a lively discussion with author and ayurvedic physician Dr. Robert Svoboda about the Aghora method of transmutat...
Host Michael Taft talks with Vajrayana teacher and author Charlie Awbery about the meaning of their practice name Rin'dzin Pamo, Tantra, cur...
Host Michael Taft talks with author and ayurvedic physician Dr. Robert Svoboda about the cemetary practices of the radical nondual Aghora se...
Host Michael Taft talks with author and memory expert Anthony Metivier about using memory techniques to enhance meditation, memorizing and r...
Host Michael Taft speaks with eminent Buddhist teacher, translator, and author Ken McLeod about how to use the Diamond Sutra as a practice t...
Host Michael Taft talks with meditation teacher and author Henry Shukman about love, original love vs. original sin, wellbeing intense enoug...
Host Michael Taft speaks with meditation coach Peter McEwen about the traditional Tibetan Buddhist practice of tummo, deity yoga, the subtle...
Host Michael Taft speaks with entrepreneur and meditator Stephen Zerfas on using technology to potentially enhance the learning of the jhana...
Host Michael Taft speaks with meditation teacher Chandra Easton about her new book Embodying Tara: 21 Manifestations to Awaken Your Innate W...
Host Michael Taft talks with teacher Shinzen Young about Shinzen's decades-long dream of computer-based meditation instruction, his current...
Host Michael Taft speaks with author and professor Jeffrey Kripal about his early aspiration to be a Benedictine monk, the prophetic dimensi...
Host Michael Taft speaks with author and journalist Erik Davis about the power of partaking in the forbidden and the loss when formerly forb...
Host Michael Taft speaks with author, philosopher, and neuroscientist Sam Harris about the fusion of vipassana and nondual practice as the “...
Host Michael Taft talks with “Boss Jungian of Planet Earth” Stephen Aizenstat about diving into the depths of our authentic creativity, find...
Host Michael Taft speaks with teacher, author, and founder of the Diamond Approach to Self-Realization A. H. Almaas on the topic of Nondual...
Host Michael W. Taft speaks with Tantra scholar and teacher Christopher Wallis about the word “enlightenment” in English and the words in Sa...
Join host Michael Taft as he speaks with meditation teacher and author Andrew Holecek about “reverse meditation,” the Mahamudra-based practi...
Host Michael Taft talks with neuroscientist and Executive Director of the Alembic, Kati Devaney about meditation, the neuroscience of medita...
Your host Michael Taft is interviewed by Jake Orthwein about the various kinds of nonduality, the difference between monoism and nondualism,...
Join host Michael Taft as he talks with Tantrik scholar and practitioner Christopher Wallis about the tradition of Nondual Shaiva Tantra, th...
Join host Michael Taft as he continues his talk with translator, author, and teacher Ken McLeod about Ken’s new book: The Magic of Vajrayana...
Join host Michael Taft as he talks with translator, author, and teacher Ken McLeod about Ken's new book: The Magic of Vajrayana , particular...
Host Michael Taft talks with philanthropist, serial entrepreneur, technologist, and meditator Dr. Shamil Chandaria about predictive processi...
Host Michael Taft speaks with professor John Vervaeke about relevance realization—the process by which we decide what matters in any given s...
In this episode, host Michael Taft talks with Rosa Lewis about spirituality, creativity, working with trauma, embracing the darkness, the in...
Host Michael Taft speaks with author, science journalist, and psychology nerd David McRaney about what sorts of conversations actually cause...
Host Michael Taft speaks with artist, bodyworker, and philosopher Guy Sengstock about the origin and creation of Circling practice, how the...
Host Michael Taft speaks with meditation teacher and author Kelly Boys on the practice of non-sleep, deep rest—a modern name for the ancient...
Host Michael Taft iterviews Tibetan Buddhist meditation teacher and author Andrew Holecek on nondual practice and theory, finding your way b...
Host Michael Taft speaks with meditation master and neuroscience consultant Shinzen Young on the background and history of Zen Master LinJi...
Host Michael Taft talks with meditation teacher and author Tina Rasmussen about how psychology and meditation practice can work together to...
Host Michael Taft talks with neuroscientist and meditator Ruben Laukkonen about the phenomenology of the insight experience, how the sequenc...
What can ancient Sanskrit poetry of love and longing teach us about our own deepest spirituality? Join host Michael Taft as he explores this...
Host Michael Taft speaks with Dorje Lopön Chandra Easton about her recent work with the 21 manifestations of the Goddess Tara, some aspects...
Zen teacher, author, and poet Henry Shukman talks with host Michael Taft about Mountain Cloud Zen Center, Henry’s series on the Waking Up ap...
Host Michael Taft talks with teacher and author Ken McLeod about his insights into Vajrayana, spiritual practice as "choosing a way to live,...
Host Michael Taft talks with meditation teacher and author Tina Rasmussen about ways to understand nondual awareness and the progress of non...
Shinzen Young talks with host Michael Taft about his new ideas around applying the systematic mindset of mindfulness meditation and the scie...
Host Michael Taft talks about the phenomenon of spiritual bypassing, what it is, what it means for our practice, and whether it is as big of...