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It seems counter-intuitive, but taking breaks is one of the most productive healthiest things we can do. We talk about different kinds of breaks and what they biologically do to our brains and bodies. From a r minute wal...
Episode 81: Why Breaks Make You More Productive is an episode from Dear Friend, Podcast. by Haylee and Amanda. It seems counter-intuitive, but taking breaks is one of the most productive healthiest things we can do. We talk about different...
This episode belongs to Dear Friend, Podcast..
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Published Mar 21, 2022, 31:34 long, audio available.
It seems counter-intuitive, but taking breaks is one of the most productive healthiest things we can do. We talk about different kinds of breaks and what they biologically do to our brains and bodies. From a r minute walk to a getaway, the benefits of breaks are endless. This episode was fascinating to us and a practical step we can all take to enhance our immediate and long term lives.
You can listen to Episode 81: Why Breaks Make You More Productive online on Radio and Podcast. Open the player on this page to stream the available audio.
Episode 81: Why Breaks Make You More Productive is an episode from Dear Friend, Podcast. by Haylee and Amanda.
This episode is 31:34 long.
This episode was published on Mar 21, 2022.
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Yes. This page shows related episodes from Dear Friend, Podcast. when more episodes are available from the podcast feed.
You can listen to Episode 81: Why Breaks Make You More Productive on this page when the episode audio is available from the podcast feed.
Episode 81: Why Breaks Make You More Productive is from Dear Friend, Podcast. by Haylee and Amanda.
Published Mar 21, 2022 and 31:34 long