Introduction to DBT Emotion Regulation with Rachel Gill

This is a brief introduction to emotion regulation as it relates to dialectical behavior therapy. I am a peer with 4 years of experience as a client in a comprehensive DBT program and mean to share what I have learned. I do not claim to treat nor diagnose or otherwise imply that I am a licensed mental health professional, which I am not. I still have several more years of school before I get there and I will. Stay mindful, friends.

You can listen to Introduction to DBT Emotion Regulation with Rachel Gill online on Radio and Podcast. Open the player on this page to stream the available audio.

Introduction to DBT Emotion Regulation with Rachel Gill is an episode from DBT Peer Connections Podcast by Rachel Gill.

This episode is 7:16 long.

This episode was published on Aug 28, 2013.

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