MINISODE Let's Boost Our Moods by Drawing!

This week I chatted with Emily Mills who is obviously a creative and artistic genius. I made it clear how much I lack the skills to draw or be artistic in any sort of way, but after last week's minisode about stopping myself from saying that I "can't" do something, I'm trying to change my language and how I speak about my drawing skills. I then started looking into how drawing can positively impact your days -- and boy, I found a lot of research on this! Tune in to find out how drawing can boost your mood and positively impact your day to day life! Full show notes at: Links mentioned: Day in the Life Minisode - What's Something You Feel Like You Can't Do Psychology Today - Drawing is a Simple Way to Improve Your Mood Very Well Mind - What is Art Therapy Very Well Mind - How To Relieve Stress with Art Therapy Like the show? There are several ways you can help!

You can listen to MINISODE Let's Boost Our Moods by Drawing! online on Radio and Podcast. Open the player on this page to stream the available audio.

MINISODE Let's Boost Our Moods by Drawing! is an episode from Day in the Life by Brittney Lynn.

This episode is 07:52 long.

This episode was published on Mar 15, 2019.

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