S4E104 // Addressing your nervous system to support fertility with CJ Smith

In this episode, CJ Smith, a mindset coach and nervous system expert, discusses the impact of trauma on fertility and the role of neurosomatic intelligence in supporting the nervous system. CJ explains that the nervous system is an input-output based system and that trauma can create dysregulation and a sense of unsafety in the body. CJ also shares her personal journey to parenthood and highlights the intersection of spirituality and science in understanding the nervous system. She also explores the power of nervous system work in navigating miscarriage and parenting. CJ concludes by offering advice for those starting their fertility journey and encourages finding meaning in every step of the process.

You can listen to S4E104 // Addressing your nervous system to support fertility with CJ Smith online on Radio and Podcast. Open the player on this page to stream the available audio.

S4E104 // Addressing your nervous system to support fertility with CJ Smith is an episode from Day 1 Podcast by Emily Getz.

This episode is 01:19:49 long.

This episode was published on Feb 20, 2024.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Day 1 Podcast when more episodes are available from the podcast feed.