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Metta Vipassana: talk & overview artwork
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Metta Vipassana: talk & overview

Dave Smith Dharma by dave smith

Dec 31, 202500:21:58Health

Metta-Vipassana is an integrated practice that unites the Four Foundations of Mindfulness (Vipassana) with Metta practices (Brahmavihāras). Vipassana meditation (insight or mindfulness practice) connects the richness of...

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Metta Vipassana: talk & overview is an episode from Dave Smith Dharma by dave smith. Metta-Vipassana is an integrated practice that unites the Four Foundations of Mindfulness (Vipassana) with Metta practices (Brahmavihāras). Vipassana medit...

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Published Dec 31, 2025, 00:21:58 long, audio available.

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