The present 🎁
More into being mindful and the present moment in the thing people call time ! (Which is man made) it doesn't exist !
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Health
Dave Chalton, Aspire NLP Therapies
The aim of these podcasts is to reach out to help as many of you suffering with mental health as possible. And let's face it, that's most of us in some way or another :)
Episodes
20 of 28 episodesBeing present pt2
Let's talk about pausing !
Honesty
Time to be more mindful and honest about what you notice when
Letting Go
A simple thing most of us don’t do day by day which if we did would make a massive difference mentally and physically.
Sensory overload !
What is sensory overload and how does it effect us, ways to overcome it and knowing it’s ok to feel how and what we feel.
News Anxiety
One type of Anxiety people don’t realise is effecting them is News Anxiety, so I made a quick podcast around this subject .
Return of the Covid Podcast
Vaccine Anxiety and how people are struggling right now.
The medication excuse.
Still today medication is being used to much, medication has its place but that place is to help you and give you a break while you wait a s...
The programs around you programming you and how you can program yourself :)
Information on using your time line z making changes and helping you understand you and what you do what you do :)
Who are you? who is the you behind the media… ?? What is the media to you ??
Hey busy welcome back !!! Let’s start with the first episode of the new season which will be the first of 2 that lead into the 3rd episode w...
Dave Chalton, NLP Therapies (Trailer)
The aim of these podcasts is to reach out to help as many of you suffering with mental health as possible. And let's face it, that's most of...
Part two
Part to follow on
Update part 1 of two leading on from yesterday’s wellbeing with COVID-19
Update part 1 of two leading on from yesterday’s wellbeing with COVID-19
New episodes on how to cope with COVID-19 and your wellbeing
The introduction into what we are doing to help you now.
Learn why you can’t communicate as well to certain people and how to change it
Learn why you can’t communicate as well to certain people and how to change it with hints, tips and advise
Twitter 73 questions
My answers to 73 questions:)
It’s a lost podcast 😉
Lost ?? Feeling odd or something you are not used to or no longer want to then this is for you
Grounding work
Grounding . I will be doing this podcast again at some point as it’s very rough
Chairs have feelings
Beds, chairs, door handles 🤷♂️ they all have feelings ?... listen to this podcast to understand why and how they effect you !
Lighting fast ways to change how you feel right now
A run through of quick change techniques I use on people and myself . Enjoy 👌😄