
What is Beyond Movement?
A quick what and why of this new project I have launched
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Welcome to a brief insight of my thoughts on some of life's most random things... Plus fitness
Listen to Danny Smith HPM, a Health podcast by Danny Smith. Stream 14 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
Browse this show under Health podcasts.
14 episodes are available for this podcast.
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A quick what and why of this new project I have launched

My thoughts on life skills that help us stay motivated and on track


A quick review on a few reminders and steps to take when motivation is lacking

My thougts on reasons behind competing, setting expectations and how to approach each week

A short chat about my experience with suicide and how it still affects me 10 years on

Discussing the pros and cons of the fitness induatries many "challenges" and "kickstarts"

My top 3 tips on setting goals for 2019, based on my experience.

Dont be guilt tripped into fitness

A quick chat on the ability to be present and own all of our emotions

A brief chat about my relationship with food at an early age and how this reflects my feeling of self worth and need for social validation.

Is training when your feeling down always a good thing?!?

Touching on social media and the pros and cons

A brief back ground and my views on the first step to beating mental health stigmas
You can listen to Danny Smith HPM episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
Danny Smith HPM is listed as a Health show. The show language is listed as English.
This page lists 14 episodes for Danny Smith HPM.
You can listen to Danny Smith HPM episodes on this page by opening an episode and using the site player.
Danny Smith HPM is listed as a Health show by Danny Smith.
This page lists 14 episodes for Danny Smith HPM where feed data is available.