DanielsTwins Fitness Episode 2 - Our Background, Starting Our Fitness Journey, Gaining Lean Muscle

In the first podcast, we didn’t really speak a lot about ourselves and the reasons why we have decided to embark on our own journeys in the health and fitness world. In this episode, we will touch on that, as well as talk about what the journey has done for us, mentally, physically, and on the basketball court. Being from Atlanta, and then living in New York, California, and Florida during high school, we experienced various types of training and we were exposed to different approaches to nutrition as well. We didn’t decide to truly take our journey to the next level until recently, and we will explain that in the podcast. In the end, we want people to realize how easy it is to make small changes to their lifestyle day by day, that will ultimately result in a life that encourages the betterment of the body, mind, and spirit. It’s never too late to start working towards a healthier and more sustainable lifestyle.

You can listen to DanielsTwins Fitness Episode 2 - Our Background, Starting Our Fitness Journey, Gaining Lean Muscle online on Radio and Podcast. Open the player on this page to stream the available audio.

DanielsTwins Fitness Episode 2 - Our Background, Starting Our Fitness Journey, Gaining Lean Muscle is an episode from DanielsTwins Fitness by DanielsTwins Fitness.

This episode is 00:30:57 long.

This episode was published on Oct 27, 2018.

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