After the Applause: Why Coming Home From Tour Can Be the Hardest Part for Performers
Jan 28, 2026 - 00:39:28
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Arts
Episode 100: Building a Strength and Conditioning Program in an Elite Ballet Environment
Aki Kawasaki, Head Strength and Conditioning Coach at the Houston Ballet Academy speaks to Ellie about his journey helping dancers understand the value of cross-training, daily maintenance routines, a balanced lifestyle,...
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