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Episode 100: Building a Strength and Conditioning Program in an Elite Ballet Environment
Aki Kawasaki, Head Strength and Conditioning Coach at the Houston Ballet Academy speaks to Ellie about his journey helping dancers understand the value of cross-training, daily maintenance routines, a balanced lifestyle,...
About This Episode
Episode 100: Building a Strength and Conditioning Program in an Elite Ballet Environment is an episode from DanceWell Podcast by DanceWell. Aki Kawasaki, Head Strength and Conditioning Coach at the Houston Ballet Academy speaks to Ellie abo...
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Episode Details
Published Jan 10, 2026, 00:44:26 long, audio available.
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