Challenge #4: How to do the Splits #sipmlybyladyk

I’ve always been a dreamer and a planner. But, rarely do I take action on my dreams & Goals. But, recently I realized that actions lead to actual results and I need to combine both strategies. Therefore, I decided to challenge myself with something every single week, commit, take action, note down & share my lessons & results and just... see what happens and where that will lead me... In this Episode, I am going to share my new challenge of the week: I challenged myself to stretch every single day and try to do the splits; the lessons I learned, if it was successful, why and how to start & do it yourself and overall, how it went. Come along... it’s Katherine’s Talk-Challenge Time! Find me, my challenges & books on Instagram:

You can listen to Challenge #4: How to do the Splits #sipmlybyladyk online on Radio and Podcast. Open the player on this page to stream the available audio.

Challenge #4: How to do the Splits #sipmlybyladyk is an episode from Dance with your Goals Podcast by Katherine K.

This episode is 23:03 long.

This episode was published on Oct 23, 2018.

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