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Education
Dale que se puede! Con Sabrina la latina
Mis lecciones de vida en Spanglish, entrevistando a gente mientras aprendemos que podemos hacer y como podemos pensar para lograr la vida de nuestros sueños.
Episodes
20 of 67 episodesPulling in the energies you want for your life 6 months from now (ECS)
In this episode we will do an Energetic Creation Session. It’s like a meditation but you’re actually creating a change energetically
Pulling in the energies you choose for your life
In this episode we do an ECS - energetic creation session. It’s not just a ‘meditation’, you are using your own energetic abilities to pull...
Communion with your body
What comes up for you when you think of your body? Do you judge it? Do you make it wrong? Do you feel like there is no communion or communic...
Breathwork
In this episode i'll teach you how to do a breathwork.
Being Present
In this episode...
Affirmations
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Creating space instead of contraction
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Pulling in the energies you’d like in your life 6 months from now (ECM)
In today’s episode we do an Energetic Creation Meditation where you become present to the energies you’d like present in your life 6 months...
The power of lowering your bars
In this episode we'll talk about the power of letting your walls down and letting everything flow right through you
Consciousness tool: Who does this belong to?
In this episode we talk about the consciousness tool “who does this belong to” which allows you stay expanded and free instead of buying int...
Changing the story you have about your past
In this new episode we chat about how changing the story you have about your past can empower your present and future
It Doesn't Have To Make Sense To Anybody Else
This episode invites us to embrace our inner voice and pursue our passions regardless of whether others understand them. It explores how the...
Are You Scared To Express Yourself?
In this transformative episode, we explore the power of self-expression and the growth that comes from evolving perspectives. We embrace our...
"I Need To Suffer And Work First To Get To Be Okay"
Do you constantly feel like you’re on the run? Always needing to “fix” something that’s “wrong” or always “needing to get to” some goal you...
How To Make Visualization Powerful Enough to Transform You
Hey, there! Welcome back to Empowered Expansion with me, Sabrina Nicole. Today I'm going to share my specific visualization practice to cata...
The Journaling Strategy That I Used To Transform My Mind
If you wanna go from being worried and stressed to noticing everything you love about your life and about yourself, this is your lucky day!...
Expand Your Capacity To Feel Good
This episode is an invitation to start expanding your capacity for feeling good. How do you do that? How can you sit in the discomfort of th...
How I used affirmations to reprogram my mind
Using affirmations can be a powerful tool for reprogramming your mind and achieving your goals. With consistent practice, you can create pos...