Can Turmeric Prevent Cancer?
Turmeric is a common Indian spice used in Asian cooking. Over 800 studies have shown that curcumin, one of the most powerful antioxidants fo...
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Daily Superfood Love
Discover how you can easily transform your health and life with total wellness for mind, body, and spirit with Daily Superfood Love. With today’s un-nourished conventional diets and the need...
Episodes
8 episodes
Calm Your Nerves and Grow New Brain Cells with Turmeric Tea
The ancient spice turmeric has a bright yellow-orange hue from the most active compound called curcumin, which gives curry dishes their inte...
Is Soy Bad for You?
Soy is supposed to be good for you, right? Not exactly. Research shows that soy products consumed in many Asian diets uses fermented soy in...
How Bacteria Can Help You Beat Depression
From mood to brain chemistry, studies proving the gut-brain connection are exploding onto the scene and you definitely need to know about th...
Treat Acne Scars with Coconut Oil… A Superfood for Clear Skin
Acne can be our worst nightmare and blemishes always pop up at the worst possible time. Worse, after you suffered through a breakout, you no...
Oil Pulling with Coconut Oil to Banish Plaque
Billions of bacteria, viruses and fungi swarm in our mouths. These bacteria produce toxins as by-products, which cause inflammation, weaken...
Coconut Oil vs Butter - Which one is the healthier alternative?
Get ready for the smack down. Who does not love butter? The buttery goodness of butter on toast or a delectable butter sauce on fish, or dar...
27 Astounding Health Benefits and Uses for Coconut Oil
Many of us have heard the old song about dropping the lime in the coconut. Or the wonderful scent of coconut fills you with thoughts of beac...