Health

Daily Pushing Myself Outside of My Comfort Zone

Sonia Cosgrove

Sharing my thoughts as I journey to live my purpose and learn to lead with love.

Episodes

8 episodes

Podcast #11 - Growth! You need it to succeed.

00:04:42Dec 19, 2017

Podcast #10 - Struggling with perfectionism

00:04:49Dec 11, 2017

Podcast #9 - Don’t hide, work through the pain

00:04:10Dec 8, 2017

Podcast #5 - Get comfortable with being uncomfortable

00:02:57Nov 29, 2017

Not all fitting in the same mould - How are we leading and living? Do we expect everyone to behave in the same cookie cutter way?

00:04:27Nov 28, 2017

Is time getting away from you?

00:04:38Nov 26, 2017

The benefits of having a gratitude journal - Podcast #2

00:04:55Nov 24, 2017

How about a little love for our hair? - Podcast #1

00:04:33Nov 22, 2017