Ep.43 - A new approach to intermittent fasting with the 2 Meal Day with Max Lowery

Daily Habits Podcast by Nick Elvery

In this episode of the Daily Habits Podcast I interviewed Max Lowery who is the founder of 2 Meal Day. We talk about his journey to creating 2 Meal Day, the myths around intermittent fasting (IF), strength training whils...View more