Radio and PodcastRadio and PodcastLive Radio & Podcasts
Ep.43 - A new approach to intermittent fasting with the 2 Meal Day with Max Lowery artwork
Health

Ep.43 - A new approach to intermittent fasting with the 2 Meal Day with Max Lowery

Daily Habits Podcast by Nick Elvery

Oct 12, 201847:49Health

In this episode of the Daily Habits Podcast I interviewed Max Lowery who is the founder of 2 Meal Day. We talk about his journey to creating 2 Meal Day, the myths around intermittent fasting (IF), strength training whils...