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Ep. 2: The Importance of MOTION
Continuing on from episode 1, I talk about the importance of MOTION. Getting up every day, whether its 10 minutes, 15 minutes or 1 hour, GET UP and MOVE! There is no reason we shouldn't be have positive feelings at any g...
About This Episode
Ep. 2: The Importance of MOTION is an episode from Daily Dose of Derek by Derek Anderson. Continuing on from episode 1, I talk about the importance of MOTION. Getting up every day, whether its 10 minutes, 15 minutes or 1 hour, GET UP and MO...
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Episode Details
Published Sep 28, 2018, 00:06:00 long, audio available.
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Questions About This Episode
What is Ep. 2: The Importance of MOTION about?
Continuing on from episode 1, I talk about the importance of MOTION. Getting up every day, whether its 10 minutes, 15 minutes or 1 hour, GET UP and MOVE! There is no reason we shouldn't be have positive feelings at any given moment in time. WE can CREATE anything we want to in life...WE create our OWN happiness. Start with motion. **DISCLAIMER: I am not a doctor, mental health expert or therapist. These episodes are created based on my own personal experience**
Where can I listen to Ep. 2: The Importance of MOTION?
You can listen to Ep. 2: The Importance of MOTION online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is Ep. 2: The Importance of MOTION from?
Ep. 2: The Importance of MOTION is an episode from Daily Dose of Derek by Derek Anderson.
How long is this episode?
This episode is 00:06:00 long.
When was this episode published?
This episode was published on Sep 28, 2018.
Can I save Ep. 2: The Importance of MOTION for later?
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Are there related episodes from Daily Dose of Derek?
Yes. This page shows related episodes from Daily Dose of Derek when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to Ep. 2: The Importance of MOTION?
You can listen to Ep. 2: The Importance of MOTION on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
Ep. 2: The Importance of MOTION is from Daily Dose of Derek by Derek Anderson.
What are the episode details?
Published Sep 28, 2018 and 00:06:00 long