E12: Mindful Wellness

In this episode, we interviewed The Burnout Queen, Janice Wehrhan. She shares some great tips and strategies on how to combat stress that leads to burnout. In honoring Mental Health Awareness month, we wanted to educate you Queenz on some of the pitfalls and lies we tell ourselves that can lead to burnout. ------------- COMPETITION! ---------------------- The first person to comment and answer this question will receive a copy of our e-book: 'How to Live in Your Authentic Self Now!' - What color is the coffee mug Maria drank from in this episode? > You can find The Burnout Queen on the platforms below: Website: Instagram: @theburnoutqueen Facebook: @theburnoutqueen LinkedIn: --------------------------------------------------------------- Be sure to

You can listen to E12: Mindful Wellness online on Radio and Podcast. Open the player on this page to stream the available audio.

E12: Mindful Wellness is an episode from Da Melanin Queenz Podcast by Maria Michelle'lee & Kim-Ann Wilson.

This episode is 26:15 long.

This episode was published on May 30, 2019.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Da Melanin Queenz Podcast when more episodes are available from the podcast feed.