
The Socio-Economic Elephant in the Room
Jul 22, 2019 - 45:41
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Reduction in saturated fat reducing heart disease risk Not distinguishing between carbohydrate type/divergent effects of carb type Replacing SFA with PUFA Finnish Case Study Plant vs. Animal Monounsaturated fats Monounsa...
The TL;DR of a Healthy Diet is an episode from Cut Through Nutrition by Joshua Wolrich. Reduction in saturated fat reducing heart disease risk Not distinguishing between carbohydrate type/divergent effects of carb type Replacing SFA with PU...
This episode belongs to Cut Through Nutrition.
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Published Jul 15, 2019, 58:40 long, audio available.