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Curious Neuron breaks down child development and parenting research to help you apply it with your child. Our hosts, Drs Cindy Hovington and Marion Vanhorn are neuroscientists and moms of 3....
Send us Fan Mail Family dynamics can feel especially intense around the holidays and one of the most challenging patterns many parents face...
Send us Fan Mail If you’ve ever ended a night thinking, “Why did I snap again?” — this episode is for you. Today, we’re diving into what’s r...
Send us Fan Mail Hi Reflective Parents! This week, we are talking about something I keep hearing from parents which is snapping at our kids...
Send us Fan Mail If you keep snapping, shutting down, or feeling guilty, even though you “know” what to do... this episode will finally make...
Send us Fan Mail Today on the Reflective Parenting Podcast, I’m sitting down with Dr. Brendan Kwiatkowski-Hartman to talk about something ma...
Send us Fan Mail This episode will change how you see conflict. We’re talking about the proven communication patterns that destroy connectio...
Send us Fan Mail If you’ve ever wondered why you become a different version of yourself during conflict… this episode is going to change the...
Send us Fan Mail Ever wonder why some moments with your child feel effortless and deeply connected — while others leave you drained, reactiv...
Send us Fan Mail In today’s episode, Devon Kuntzman and I dive deep into what’s really happening inside your toddler’s brain when they lose...
Send us Fan Mail Last week, we uncovered how your child’s behaviour is really their nervous system communicating. Today, we’re going deeper,...
Send us Fan Mail You’ve heard the advice: “Teach your child to name their emotions.” But what if the real secret to helping your child (and...
Send us Fan Mail Do you ever hear your child say things like, “I’m such a bad kid” or “I’ll never be good at this” and your heart sinks beca...
Send us Fan Mail Parents, this one is big. Today we’re breaking down punishment vs discipline, what science says, how it impacts your child’...
Send us Fan Mail This episode will change how you see your child’s moods and how you respond to them. If you’ve ever tiptoed around your chi...
Send us Fan Mail This episode will inspire you to see music as a powerful tool for connection, healing, and everyday parenting. It’s an invi...
Send us Fan Mail I am going to be taking a short break. Meanwhile, enjoy this replay of one of my favourite episodes with Dr. Mona Delahooke...
Send us Fan Mail Is your child ready for kindergarten from an emotional perspective? In this episode, Cindy discusses the emotional aspects...
Send us Fan Mail In this episode, we explore the idea of “shifting your lens” — a powerful metaphor grounded in science that helps parents u...
Send us Fan Mail Are you following positive parenting but your partner is more authoritarian? This is a common question I receive from paren...
Send us Fan Mail Have you ever asked yourself this question? In today's episode, I give you a different perspective on your child'...
Send us Fan Mail In this episode of the Reflective Parenting Podcast, host Cindy Hovington delves into the transformative power of playfulne...
Send us Fan Mail In this podcast episode, I delve into invalidation and its significant impact on romantic relationships. I highlight common...
Send us Fan Mail Do you ever wonder why your child’s big emotions feel so overwhelming—or why small conflicts with your partner can spiral?...
Send us Fan Mail with Amy Chiu In today’s fast-paced world, it can be tough to slow down and truly let kids be kids. We often get caught up...
Send us Fan Mail In today's solo episode, I share a little more of my personal story with the hopes of helping you feel validated, less...
Send us Fan Mail with Daisy Dowling Balancing work and parenting feels impossible sometimes, doesn’t it? Between deadlines, meetings, and th...
Send us Fan Mail Hi dear friends, From the number of you that downloaded our last grounding meditation, it seems like you enjoyed it! I deci...
Send us Fan Mail with Erica Diamond Those early days of parenthood can feel like survival mode—your routines are gone, your identity feels b...
Send us Fan Mail We often focus on limiting and banning our kids’ screen time—but what if the most effective digital parenting conversations...
Send us Fan Mail The next time you experience a chaotic moment and need to pause, listen to this 5 min audio to help you regulate. Let me kn...
Send us Fan Mail Hi friends! I have been hearing so many parents tell me that they feel overwhelmed trying to figure out how to balance work...
Send us Fan Mail Happy Mother's Day! I wanted to post today on Mother's Day because of the conversations I have been having with m...
Send us Fan Mail In this episode of the Reflective Parenting Podcast, I chat with Albiona Rakipi who is a parent coach. I love her work and...
Send us Fan Mail In today’s episode, we dive into the science of overparenting and explore what research says about its impact on children’s...
Send us Fan Mail Boredom is not a problem to solve but an essential skill children must develop for emotional regulation and creative thinki...
Send us Fan Mail Dr. Miriam Kirmayer, clinical psychologist and friendship expert, joins Cindy to discuss the profound impact of friendships...
Send us Fan Mail The one mistake many parents make when disciplining their children is forgetting to teach the underlying skills needed for...
Send us Fan Mail Dr's Cindy Hovington and Kristina Calder explore perimenopause, the hormonal transition that begins in women's 40...
Send us Fan Mail Ever caught yourself rattling off an endless list of reminders to your partner before they take the kids somewhere? "Don&ap...
Send us Fan Mail What can the dying teach us about living? In this transformative conversation, Dr. Kathy Zhang, a palliative care physician...
Send us Fan Mail Have you ever felt crushed by the pressure to follow a specific parenting style perfectly? The weight of trying to fit into...
Send us Fan Mail Discover the importance of forging meaningful connections and the healing power of friendships, especially after periods of...
Send us Fan Mail We discuss the essential balance of parenting, focusing on how allowing children to fail fosters resilience and independenc...
Send us Fan Mail Understanding how to navigate emotional responses with our children is vital for fostering healthy relationships within fam...
Send us Fan Mail The episode delves into the critical role of play in both parental and child emotional development. Tina Payne Bryson share...
Send us Fan Mail In this episode of the Curious Neuron podcast, I chat with therapist Travis Goodman about the rising concerns around addict...
Send us Fan Mail This episode explores the profound impact of childhood experiences on parenting styles, emphasizing the importance of self-...
Send us Fan Mail This episode encourages parents to shift their focus from rigid parenting styles to a more reflective, emotion-centered app...
Send us Fan Mail Open communication is essential for helping children process their fears and feelings regarding crises like the LA wildfire...
Send us Fan Mail REPLAY EPISODE Ever wondered how your own thoughts, feelings, and behaviours impact your parenting? Prepare to gain a deepe...