Friendship, Obligation & Boundaries: The Conversations We Need to Have

We’re back on the mics for a real and raw solo chat – this time from two different locations (because Sarah’s about to jet off overseas!) but with the same honest energy you know and love from Curious Conversations . In this episode, we unpack relationships out of obligation – you know the ones. Friendships that drain you, catch-ups that feel like chores, and connections that leave you feeling worse, not better. We dive into long-term friendships, partner’s mates, and even family ties – asking the big question: are you doing this out of love or guilt? Plus, we chat about the “five people audit,” how to stop being the people-pleaser version of yourself, and why a few small daily rituals can completely shift your energy (spoiler: consistency really is the secret sauce). Also... hugs. The Disney kind. We’ll explain. This one’s for the girls who crave more authenticity and less obligation in their lives – with a little tough love and plenty of laughs.

You can listen to Friendship, Obligation & Boundaries: The Conversations We Need to Have online on Radio and Podcast. Open the player on this page to stream the available audio.

Friendship, Obligation & Boundaries: The Conversations We Need to Have is an episode from Curious Conversations with Tully and Sarah by Tully Lou.

This episode is 26:10 long.

This episode was published on Jun 19, 2025.

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