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Kids & family

Working Out No Matter What

COZY WOMB by Chantal

Mar 16, 202627:38Kids & family

We have to make the time to show up for ourselves. 10 min workouts 40 seconds Pushups, 20 sec rest 40 seconds Squats, 20 sec rest 40 seconds Plank, 20 sec rest 40 seconds High Knees, 20 sec rest 40 seconds Lunges, 20 sec...

About This Episode

Working Out No Matter What is an episode from COZY WOMB by Chantal. We have to make the time to show up for ourselves. 10 min workouts 40 seconds Pushups, 20 sec rest 40 seconds Squats, 20 sec rest 40 seconds Plank, 20 sec rest 40 seconds H...

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This episode belongs to COZY WOMB.

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Episode Details

Published Mar 16, 2026, 27:38 long, audio available.