Shift 33: Holiday Hearts

This week we discuss self-care especially during the holidays. It's important for us to remain grounded and set boundaries even in interactions with those who love us in order to maintain our sanity. A pandemic makes this even more important! Push yourself to the top of your list this year and every year! Be well y'all! Hit the thumbs up, comment, rate,

You can listen to Shift 33: Holiday Hearts online on Radio and Podcast. Open the player on this page to stream the available audio.

Shift 33: Holiday Hearts is an episode from Conscious Sedation Podcast by Conscious Sedation Podcast.

This episode is 01:34:28 long.

This episode was published on Dec 2, 2020.

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