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From Grandma's Pasta to Saucy Wings: Celebrating Food Without Shame artwork
Education

From Grandma's Pasta to Saucy Wings: Celebrating Food Without Shame

Confident Collective by Kristina Zias and Raeann Langas

Sep 17, 202452:22Education

In this episode, Raeann talks about her first few days doing 75 Medium (75 Hard Rae edition), focusing on consistency, routine, hitting her hydration goals. Kristina celebrates her 7-year wedding anniversary and shares m...

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