From Grandma's Pasta to Saucy Wings: Celebrating Food Without Shame

In this episode, Raeann talks about her first few days doing 75 Medium (75 Hard Rae edition), focusing on consistency, routine, hitting her hydration goals. Kristina celebrates her 7-year wedding anniversary and shares marriage advice on communication and how to balance life with kids. They also dive into their latest obsessions — Raeann's dopamine menu of little joys like iced matcha, fresh sheets, and ocean dips, while Kristina raves about her new pilates princess era. Today, the girls are talking alllll about food! The focus is to celebrate the joy a good meal can bring and to quiet the toxic diet culture. They share nostalgic childhood dishes, like Kristina's grandma's butter pasta and Raeann's family's homemade pizza dough. From last meals on earth to their shared love for sauces to food-specific pet peeves, they reveal all their food loves and hates. Plus, they drop their favorite NYC restaurants where you don't need a reservation two months in advance. Whether it's cooking scrambled eggs at home or ordering sushi delivery, Kristina and Raeann remind us that food should be fun and free from shame! Bon appétit, ladies! Resources: Submit your question for the next Ask Away: Click Here

You can listen to From Grandma's Pasta to Saucy Wings: Celebrating Food Without Shame online on Radio and Podcast. Open the player on this page to stream the available audio.

From Grandma's Pasta to Saucy Wings: Celebrating Food Without Shame is an episode from Confident Collective by Kristina Zias and Raeann Langas.

This episode is 52:22 long.

This episode was published on Sep 17, 2024.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Confident Collective when more episodes are available from the podcast feed.