(#71) For When You Feel Behind (And Judge Yourself Too Harshly)
Welcome to your non-judgemental end of year review. Here's a framework to look back at your progress with less criticism and more compassion
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Confident and Killing It Podcast
Tiwalola Ogunlesi's Confident and Killing It Podcast is your weekly dose of positivity and inspiration. Leveraging the science of positive psychology, Tiwa shares practical tips and strategi...
Episodes
20 of 75 episodesThink Again: You Think Being Perfect Will Make You Happy?
Time to flip the script on perfectionism. Happiness doesn't come from getting everything right or living in a way where we hide parts of our...
(#70) Live By Design Not Default- Stop Letting Fear Make Decisions For You with Adrienne Adhami
At the end of their lives, people don’t regret the mistakes they made. They regret the moments they made no decision at all. In this episode...
Think Again: Think You Need To Feel Ready Before You Start?
Time to flip the script on getting started. You keep telling yourself you’ll start when you have more money, more time, or more confidence....
(#69) Confidence Hotline: Fear Of Public Speaking, Social Anxiety and Job Struggles with Caitlyn Kumi
Got a dilemma? Tiwalola and Caitlyn Kumi are here to help! This week they are answering questions on job struggles, putting yourself out the...
Think Again: Think You Need Validation To Be Worthy?
Time to flip the script on people-pleasing! Welcome to the Think Again Series where we share powerful mindset shifts from past episodes to h...
(#68) Feeling stuck, unmotivated, or disconnected? Signs It’s Time to Move On
Boldness isn’t just about starting something new—it’s also about knowing when to let go. Growth will always make you feel like a stranger in...
(#67) Confidence Hotline: "My boyfriend won't propose..should I leave?"
Got a dilemma? Tiwalola is here to help! This week she's answering questions on when to have kids, why your boyfriend hasn't proposed, deali...
(#66) What I’m Not Afraid to Admit as an Ambitious Babe in her 30's
Tiwalola is getting personal this week and opening up about what she's not afraid to admit as an ambitious babe, business owner, first daugh...
(#65) Stop Thinking Like a Broke Babe | Try These 4 Money Mindset Shifts
If you’re stuck in a cycle of struggling with money, doubting your worth, or feeling like financial freedom is out of reach—this episode is...
(#64) Master This Networking Skill For Business And Career Growth
Think the biggest opportunities come from networking with CEOs and industry giants? Think again! The real game-changers—the clients, collabo...
(#63) 5 Signs You're Playing Small & How To Be More Bold
It's time to get what you've never had by doing what you've never done! Big ambitious dreams need bold action, you can't keep repeating the...
(#62) 10 Important Life Lessons & Mindset shifts from 2024
Before we rush into what 2025 has in store, Tiwalola shares her favourite quotes, mantras, mindset shifts and life lessons from 2024! 📌 Wan...
(#61) Starting Over: Surviving Cancer At 26 & Finding Purpose In Your Darkest Hour with VintyNellie
In this episode Nellie Roberts aka @VintyNellie opens up about how she managed to keep faith, stay confident and find a new sense of purpose...
(#60) Woman to Woman: Affirmations to overcome imposter syndrome and embrace your worth- Moodbooster
Everyday reminds to embrace your worth, believe in yourself and live the life you truly desire
(#59) Caught In The Perfectionism Trap? Try this to break free
Striving to be perfect is not the self-improvement tactic you think it is. Going after your goals in a way that leads to stress, burn out an...
(#58) From Body Shame to Body Confidence with Jackie Adedeji
If you’re struggling with any form of body insecurity this episode will help you break free of the negativity and show you how to live beyon...
(#57) Bamboozled By Soft Life- Finding ease in challenging times
Tiwalola opens up about her experience trying to live "soft life" by society's standards but left feeling disillusioned when life felt hard...
(#56) Confidence Hotline- Your Life Dilemmas with Coach Dior Bediako
Got a dilemma? Life Coaches Tiwa and Dior are here to help! This week they are answering questions on love, friendship work and burnout on t...
(#55) Moodbooster: Release Negative Emotions, Attract Positive Vibrations
This moodbooster is taken from chapter 2 of Confident and Killing It Book on how to manage negative emotions. A bad day isn't a bad life so...