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Tiwalola Ogunlesi's Confident and Killing It Podcast is your weekly dose of positivity and inspiration. Leveraging the science of positive psychology, Tiwa shares practical tips and strategi...
Welcome to your non-judgemental end of year review. Here's a framework to look back at your progress with less criticism and more compassion
Time to flip the script on perfectionism. Happiness doesn't come from getting everything right or living in a way where we hide parts of our...
At the end of their lives, people don’t regret the mistakes they made. They regret the moments they made no decision at all. In this episode...
Time to flip the script on getting started. You keep telling yourself you’ll start when you have more money, more time, or more confidence....
Got a dilemma? Tiwalola and Caitlyn Kumi are here to help! This week they are answering questions on job struggles, putting yourself out the...
Time to flip the script on people-pleasing! Welcome to the Think Again Series where we share powerful mindset shifts from past episodes to h...
Boldness isn’t just about starting something new—it’s also about knowing when to let go. Growth will always make you feel like a stranger in...
Got a dilemma? Tiwalola is here to help! This week she's answering questions on when to have kids, why your boyfriend hasn't proposed, deali...
Tiwalola is getting personal this week and opening up about what she's not afraid to admit as an ambitious babe, business owner, first daugh...
If you’re stuck in a cycle of struggling with money, doubting your worth, or feeling like financial freedom is out of reach—this episode is...
Think the biggest opportunities come from networking with CEOs and industry giants? Think again! The real game-changers—the clients, collabo...
It's time to get what you've never had by doing what you've never done! Big ambitious dreams need bold action, you can't keep repeating the...
Before we rush into what 2025 has in store, Tiwalola shares her favourite quotes, mantras, mindset shifts and life lessons from 2024! 📌 Wan...
In this episode Nellie Roberts aka @VintyNellie opens up about how she managed to keep faith, stay confident and find a new sense of purpose...
Everyday reminds to embrace your worth, believe in yourself and live the life you truly desire
Striving to be perfect is not the self-improvement tactic you think it is. Going after your goals in a way that leads to stress, burn out an...
If you’re struggling with any form of body insecurity this episode will help you break free of the negativity and show you how to live beyon...
Tiwalola opens up about her experience trying to live "soft life" by society's standards but left feeling disillusioned when life felt hard...
Got a dilemma? Life Coaches Tiwa and Dior are here to help! This week they are answering questions on love, friendship work and burnout on t...
This moodbooster is taken from chapter 2 of Confident and Killing It Book on how to manage negative emotions. A bad day isn't a bad life so...
If you are currently holding back on getting started due to fear, self-sabotage, comparison or lack of clarity then the 3 rules Tiwalola sha...
Learn about the mindset and habits the best performers and high achievers implement in their lives to unlock next level confidence and becom...
Daily affirmations to help you speak up and show up with confidence. If you're playing small and know you want to be more unapologetic, thes...
Work in a Male-dominated industry like Tech, Finance or Medicine? Then this episode will give you 7 tips on how you can be confident, take u...
Tired of just going with the flow and want to create the life you deeply desire? In this episode Tiwalola sits with her mum Adenike Ogunlesi...
Daily affirmations to reprogram your mind and help you see the power and beauty in choosing yourself.
Does your sense of worth come from external sources? Do you often give in to other peoples needs at the expense of your own wellbeing? Then...
How to finally get over your fear of failure once and for all. There are so many positive things that can come out of failure, it's time to...
2023 was a year of high highs and low lows but I'm back after learning how to reclaim my power and move from surviving to thriving! Sign up...
Is your fear of failure, judgement or not being good enough getting in the way of your dreams? Well it's time to face it and overcome it so...
Trying to change your relationship with burnout and workaholism? These affirmations will help you make peace with slowing down and help you...
How do you lift yourself back up after you've faced multiple rejections? In the episode I'm breaking down the truth about rejection and how...
Are you making these mistakes? Let's fine out! No matter how confident you are on the inside, relationships are an essential part of your we...
Do these 7 things and your life will literally never be the same again. Trust me I'm talking from experience. In this episode I share the 7...
Can you confidently say you live life on your own terms, making your own rules and creating your own timelines? It's where we want to be but...
Is procrastination holding you back? Do you always call yourself a lazy person and then wonder why you have no energy or motivation towards...
Ever been in one of those seasons when you have a consistent low mood, your emotions feel numb and you just don't feel like yourself? Well h...
Have you ever arrived at a milestone and still felt unfulfilled? Yup, we've all felt that. In this episode Tiwalola gets vulnerable about ho...
WE'RE BACK! In this episode Tiwalola Ogunlesi talks about her journey to becoming a published author and the lessons she learnt along the wa...
Have you ever been called odd, weird, strange and made to feel different about it? Well in this episode I sit down with a fellow Confidence...
Comparison is the thief of joy. We've all heard that before but what can we actually do about it? In this episode I explore 5 ways compariso...
Don't feel confident enough to reach out to brands, employers or people you admire for potential opportunities? This podcast episode will ch...
Your truth has the power to set you free but are you owning it or does it feel like you're living as a prisoner to your thoughts and the exp...
Is being "creative" something you struggle with? Do you want to learn how to make money as a creative? Do you feel cringe when it comes to s...
Freaking out about turning 30? In this episode I sit down with the one and only Toni Tone- writer, speaker, content creator, and the host of...
We're over half way through 2021 and you might be feeling a bit low thinking of all the goals you haven't yet achieved. Here's a 10 min mood...
In this episode I'm discussing how to make peace with your body, dismantle toxic diet culture and be unapologetic with Stephanie Yeboah. Ste...
Got really good ideas but don't know how to turn them into a reality? In this episode I share 5 ways you can overcome fear of failure, procr...
Back in March 2020 I launched a webinar series called Killing It As An Entrepreneur to support women whose businesses were hit by the pandem...
Have you have ever felt like this? My to-do list that's meant to be a source of organisation and productivity became my biggest source of an...