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Cohesive Home Podcast : Minimalism | Families | Adventure | Intentional Living

Melissa Risenhoover and Kate Saffle

Melissa and Kate, two laid-back minimalist moms, explore the topics you most want to hear about it--family minimalism, adventuring with your kids, balancing family and work, and more--all in...

Episodes

20 of 79 episodes

Reflections on Motherhood

Please listen in, subscribe, and take 2 minutes to leave us a review on Apple or your favorite podcast app. It means so much to us! We would...

34:51Oct 4, 2025

Did Minimalism Burn Us Out? A 10-Year Reflection

Have you ever felt that urge to just get rid off everything you own and completely simplify? The things in your home seem to take over, it's...

29:14Sep 13, 2025

Near Death and New Beginnings

Welcome to Episode 5 of the NEW season of Cohesive Home! We are back with the craziest of updates on where we've been since last summer's ep...

40:27Aug 30, 2025

Homebodies

Do you feel most comfortable at home OR love being out in the world, around other people? In this episode, Kate and Melissa talk about how t...

22:34Jul 14, 2024

Summer Travel and Books

By the time you hear this episode, Kate and Melissa are well underway with their BIG summer plans. Listen in to hear how they're intentional...

20:16Jul 1, 2024

Organization

Melissa and Kate chat about how they stay organized and the many ways they get off track. We would love to hear from you, send us an email a...

29:01Jun 17, 2024

Cohesive Home is BACK!

SURPRISE! Kate and Melissa have jumped back on the mic and share where they have been the last 5 years, as well as future plans for Cohesive...

30:54Jun 10, 2024

58: Plaine Products and the Zero Waste Movement with Lindsey McCoy

To connect with Kate or Melissa head to : Kate: @thestreamlinedlife Melissa: wildair.blog Interested in the zero or low-waste lifestyle? Nee...

32:09Mar 18, 2019

57: Parenting Peacefully + the Montessori Method with Simone Davies

Interested in a more peaceful way of parenting and a simpler home experience for your children? In episode 57 of the Cohesive Home Podcast,...

33:18Feb 25, 2019

56: 5 Tips to Being More Intentional and Less Reactive

In episode 56 of the Cohesive Home Podcast, Kate and Melissa tackle a listener question about living intentionally. A listener said "How do...

33:52Feb 18, 2019

55: Organizing Your Life and Reaching Your H.E.A.R.T. Goals with Whitney English

Planners, goal setting, and habit shifts with Whitney English in episode 55 of the Cohesive Home Podcast. Whitney English, founder of Day De...

36:13Feb 11, 2019

54: When Your Family is Overwhelmed and Out of Sync

Has your family ever been in a total funk where life seems out of sync? In Episode 54 of the Cohesive Home Podcast, Kate and Melissa chat ab...

29:49Jan 28, 2019

53: Financial Freedom with Jessi Fearon

Ever wish you could sit down with a financial expert and get practical advice? Well, we here you! In Episode 53 of the Cohesive Home Podcast...

43:08Jan 14, 2019

52: Goal Setting for the New Year

How do you goal set for the New Year? In Episode 52 of the Cohesive Home Podcast, Kate and Melissa give you full access to their goal settin...

35:25Dec 17, 2018

51: Simple Holidays

Already feeling stressed by the holidays? Need permission to simplify and celebrate in the way that is best for YOUR family? In this episode...

28:53Dec 3, 2018

50: Jennifer Pepito

For Episode 50 of the Cohesive Home Podcast, we're welcoming Jennifer Pepito: homeschooling mom of 7 and owner of Peaceful Press, a homescho...

33:47Nov 21, 2018

49: Living Simply at Home

Do you know all the ways you can lead a simple life at home? In this episode of the Cohesive Home Podcast, Kate and Melissa share the 4 main...

38:28Nov 8, 2018

48- The Nester

The Nester is in the (Cohesive) House! Join Kate and Melissa for a chat with Myquillin Smith, better known as the Nester, about how you can...

29:53Oct 25, 2018

47: Change

Have you ever faced a really difficult decision about your kids? In episode 47 of the Cohesive Home Podcast, Melissa and Kate are bringing i...

36:30Oct 11, 2018

46: Back to Fall Routines

Homeschooling, planners, and fall routines for the win! Kate and Melissa are back fun and informative episode about how they are working the...

22:42Aug 17, 2018