How to Coach Subs and Reserves for High Performance EP 443 Sammy Lander Part 1

🤝 Join TOC Coach for FREE — Better Coaches, Better Leaders, Better Culture: does it really mean for an athlete to matter — not just belong? In this episode, we sit down with Sammy Lander, the world's first Substitution Coach, to explore one of the most overlooked challenges in team sports: developing, empowering, and leading the athletes who aren't in the starting lineup.Sammy breaks down the psychology of the substitute role, why bench players disengage, and what coaches at every level can do right now to build a culture where every player — starter or finisher — is bought in, prepared, and performing.Whether you coach youth sports, high school, college, or at the professional level, this conversation is packed with practical leadership lessons that go far beyond the sideline.📩 Get weekly culture tools delivered to your inbox —

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How to Coach Subs and Reserves for High Performance EP 443 Sammy Lander Part 1 is an episode from Coaching Culture by Coaching Culture Podcast.

This episode is 00:28:30 long.

This episode was published on Mar 1, 2026.

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