Science & Medicine

ClimbSci - Better Climbing Through Science

Tom Herbert & Brian Rigby

ClimbSci is an evidence-based webcast covering scientific topics related to climbing and climbers, notably nutrition, training, recovery, and performance. Hosted by Brian Rigby (Climbing Nut...

Episodes

15 episodes

Episode 14 - Catchup

You are not mistaken, this is a new episode of ClimbSci which we recorded on the April 04, 2025. The previous episode was recorded on July 0...

124:24Apr 20, 2025

Episode 13 - Q&A

Our last podcast was February 2020, and so we decided to get together and host a live recording in July 2022. No doubt due to short notice a...

157:22Jul 4, 2022

Episode 12 - Q&A - 02

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224:15Feb 29, 2020

Episode 11 - Fat Loss

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129:14Mar 5, 2019

Episode 10.1 - Additional Comments

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22:35Dec 22, 2018

Episode 10 - Climbing Nutrition Priorities

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129:54Dec 13, 2018

Episode 09 - The Ketogenic Diet

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133:59Oct 18, 2018

Episode 08 - Q&A - 01

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135:22Aug 24, 2018

Episode 07 - Recovery - 02

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125:14Jun 29, 2018

Episode 06 - Recovery - 01

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90:30May 25, 2018

Episode 05 - Supplements

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125:23May 4, 2018

Episode 04 - Cardio

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86:58Apr 6, 2018

Episode 03 - Fat

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105:41Dec 6, 2017

Episode 02 - Carbohydrate

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132:00Jun 22, 2017

Episode 01 - Protein

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108:16Mar 30, 2017