Ep. 145 – Trauma-Informed Wellness with Lissa Rankin, MD

Exploring the vital role of boundaries, Dr. Lissa Rankin calls on the medical and wellness fields to confront power imbalances and deepen their understanding of trauma. Check out Dr. Rankin’s numerous books on trauma, medicine, healing, and more HERE This week on The Indie Spiritualist, Chris and Lissa explore Moral injury and Lissa’s transition out of the medical world What the medical world misunderstands about trauma Cult-type dynamics within the wellness community Naive compassion and recognizing that sometimes we are responsible for our own harm Waking up to spiritual bypassing and developing a trauma-informed awareness How medical training forces you to dehumanize in order to detach and perform in surgeries etc. Going through a reckoning of power imbalance Internal Family Systems as a wonderful healing modality for trauma Standing up for ourselves and asking for what we need About Lissa Rankin, MD: Lissa Rankin, MD, is an OB/GYN physician, author of 7 books, founder of the Whole Health Medicine Institute and the non-profit Heal At Last, and an encaustic artist who researches radical remission, trauma-informed medicine, and spiritual healing. She teaches memoir writing for therapeutic purposes, in addition to being an educator of Internal Family Systems (IFS). Her TEDx talks have been viewed over 6 million times, and she starred in two National Public Television specials. Lissa is currently co-writing her eighth book with Harvard psychiatrist Jeffrey Rediger, MD, MDiv about the link between relational trauma and medical illness, focusing on how healthy boundaries and Internal Family Systems (IFS) therapy can help reverse diseases related to nervous system dysregulation caused by traumatizing relationships. Lissa lives with her partner Jeff Rediger and her housemate April Sweazy in the Bay Area, now that her daughter has flown the nest. She thrives on daily hikes in nature, dancing with her Bay Area dance community, singing, writing, DJ’ing music whenever she can, and healthy gourmet cooking. Check out Lissa’s website HERE . “I was using my naive compassion to enable and tolerate some of the most narcissistic people on the planet without good boundaries and consequences to that behavior. It was shattering to realize that I was responsible for my own harm, I was continuing to keep the door wide open. I was a porous, boundaryless, gap. That was part of the ecstatic part, it was ‘it’s all one, we’re all connected.’ I wasn’t seeing the boundarylessness of that and the boundary wounding that came from my boundaryless mother.” –Lissa Rankin, MD See Privacy Policy at and California Privacy Notice at .

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Ep. 145 – Trauma-Informed Wellness with Lissa Rankin, MD is an episode from Chris Grosso The Indie Spiritualist by Be Here Now Network.

This episode is 01:07:59 long.

This episode was published on May 1, 2026.

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